Its KEY

Don’t Look Now or DO

In Communication, fitness, Griot, Networking, Self Improvement, weightloss on October 22, 2018 at 4:46 am

george-clooney_double-take.gifIs it okay if suddenly I feel a little different and zen?
Yesterday I spent the day in the buff; feeling comfy in my skin.

It was good. Have you tried it?
Your birthday suit suits you. Why then do we hide it?

Have you seen your sides yet or do you call them love handles?
Are your pecks and breasts perky; body lit like a candle?

If you’re older than 27, I understand your lack of lit’ness.
Though spending your days buff will default prioritize your fitness.

Trust me on this.

Another benefit of wearing not too much 
is that your laundry load receives a significant cut.

Wear less – wash less; eat less – look better.
I’m Qui
Enjoying the Fall and without a sweater.

Good morning sweetheart. How are you looking?
If there’s too much “eave” around the middle –
modify what you’re cooking. crazy-smileyface

Preserves

In Communication, Griot, Networking, Self Improvement on October 21, 2018 at 2:51 am

empty-mason-jar.jpgGrape, strawberry, or perhaps a little peach?
No sandwich is necessary for a good life to be in reach.

Life can be sweet if you know how to make it.
Opportunity isn’t an entitlement. When you see it, take it.

A good life can go long, so you want to have a good body-quality relation.
While the day is young and most anything can be done, put in on Self Preservation.

Take a few minutes out of your day to sit in a quiet space
turn off the lights, close your eyes, focus, and meditate.

Do you do it?
Wondering how to stay still and go through it?

Meditation yields a peace that can elude you if you’re not mindful and careful.
Life is full, prioritize as a rule; being overwhelmed yields to being fearful.

Preserve all that is good about you.
Meditate and pray every day before you join ‘the group.’

Your friends duly count on you
to be yourself and help pull them through.

Surely you knew, — right? They count on your strong style.
So please relax next time you see them and flash that reassuring smile.

The all-encompassing vibe of life loves being sweet on you.
Invest in preserving; to thyself, always stay true.

Go to God when you don’t know what to do.
Go to God if you think you have a clue.
Go to God and He’ll see you through.
Preserve and reserve. This life is about YOU.

Live, love, and give to those who don’t have or understand.
Self-preserve often to keep your heart open and softened,
and stay prepared to give a helping hand.

None of this can be achieved if you are out-of-sorts and unnerved.
I’m Qui
Good morning baby, I’m most interested in your sweetest preserve.

Use it today to concentrate on your preserve and spiritual relation.
Use the opportunity of the Sabbath to be a jar called Mason.

mason-jar-contents.gif

This Stuff Right Here…

In Comedy, Communication, Griot, Networking, News, Politics, Self Improvement, Video on October 19, 2018 at 5:29 am
surprise

Yes, THIS.  😀

There’s so much to say, let’s wrap this up quick:
I suppose we could start on the VOTING Tip.

Make plans now to get out and vote on November 6.
Democrats are the choice if you’re concerned about care when you’re sick.

Our Republican friends
want the ACA to end.

Repealing the Affordable Care Act will take us back to the begin
when pre-existing conditions kept sick folks from getting in

on an insurance plan that they could possibly afford.
Mitch says if Dems don’t win —  healthcare repeal efforts will soar.

Hm. I just wanted to start out with that little bit. Please marinate on it and vote.
Don’t just turn out to the polls by yourself but bring your beloved kinfolk.

Voter suppression is real.
Be sure to turn out to let the governing body know how you feel.

This country is being divided-up on purpose. Let us recognize and heal.
It’s Friday, my usual get-live day, yet I want to talk about This Stuff Right Here.

I want to talk about you and me.
Where we are and where we want to be.
Tell me.

Please don’t fall victim to thinking that your vote won’t make a difference.
Ask Big 44. It matters so much, he made a few mentions:

.

YOU MATTER and regardless of your message I want to hear from you.
I will understand you loud and clear after the tallied totals come through.

Dear beloved Americans: regardless of our differences, I am counting on you.
We didn’t see eye-to-eye in 2016; let’s unite on the white between the red and the blue:
american-flag-waving.gif

The topic of  America’s position on human rights at this time — is dark and lousy.
The prez debates while he waits on reports from the Turkish – Consulate, Saudi.

A WaPo journalist’s life has been brutally lost.
But a big contract from Saudi could be an adequate cost?

I paraphrased but didn’t make up the intended sentiment.
The price of getting away with murder is enough money being spent.

It’s nothing new that true history has not previously fed —
It’s just quite remarkable that it’s what the sitting prez said.

Yes-Yes! This Stuff Right Here is a sum that I could not make up.
If I did you’d cry fiction and tell me to wake the crux up.

I’m awake. Are you?
Let your intentions be true.

I need you to come through, to be encouraged with no fear.
I’m Qui
Imploring you to read up on the VOTE, and go to the polls
to change-up This Stuff Right Here.

Learn & Laugh, a little: