Its KEY

and everything

In Communication, Griot, News, Self Improvement on April 16, 2013 at 10:04 am

And Everything
This morning I drank coffee and downed a glass of v8.
I initially ordered an omelette – but it had too much salt for my taste.

And everything is great. I went to the doc yesterday
and she reports, I’m a thinner sport and BP numbers @bay.

I said “YAY!!!

I’m not a high BP kind of gal. I rarely stress over any scene.
But last year the doc said, based on data she’d read – high bp is in my genes.

And everything is alright still – I beat the train again
so I woke up this morning, real short on yawning and began to walk this win.

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Morning affirmations – I spoke my piece
and I’m still smiling, (a positive release).
____________________

I’ve been thinking of taking a dance class.
It wouldn’t hurt if I tightened up my leisure’ful sash.
Oh what? You thought I was going to say “ass” on this topic scene?
Not today. I’m on PG play, less profane and everything. 🙂

There are editing notes on my desk, of tasks needing to get done.
There are a few sales at the mall that are screaming “Qui! Come!
There’s a bank account budget, that’s pretty slim and mean.
I ain’t saying I’m going to blow it on clothes and everything.
I am not about about that low-bank-balance thing.

And everything is being sorted out in Boston as I speak;
the marathon explosions on yesterday linger on MSNBC.

Today President Obama said justice will be sought.
No one has stepped forth to claim it – as if it were done for naught.
Resources run deep; the perpetrator(s) will be caught.

Gun control laws are up for reform
and Newtown families cause cold hearts to warm.

And everything will be taken into consideration – I hope.
Your heart has got to ache for the gun-violence-surviving folk.
Their burden is not an easy yolk.

I am reminded to live each day like it is my last. To laugh and to sing.
I’m Qui
Loving the day
and the fact that you’d drop my way – and everything.
You see how I worked that in? 😉

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