When I was in Art School I was religious in having Tea on Tuesdays. I’d go downtown (Dallas) and sip at artsy baristas in the presence of fellow artists, bongo’s, maraca’s and acoustic guitars. All on one accord, one vibe, and on an antioxidant high. I miss Art School.
DID YOU KNOW? Tea has some amazing powers like…
It Revs Metabolism
Sipping tea can in crease resting metabolic rate by 10 percent for two hours– enough to burn an extra 90 calories a day without lifting a finger. The credit goes to plant compounds that prevent the breakdown of a hormone (nor-adrenaline0 that triggers thermogenesis. the result: More calorie are burned instead of stored as fat.
It Improves Alertness
The caffeine and L-theanine found in…
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