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Archive for the ‘education’ Category

It’s THURSDAY and…

In Communication, education, fitness, Griot, Self Improvement, weightloss on April 29, 2021 at 4:20 am
If I had a harness I could possibly skip leg day.
Photo by narubono on Unsplash

My inner thighs are tight because leg work is the leading goal-
if I ever intend to suspend myself upside down on the pole.
Oh. You didn’t know?
Yes, honey child, I ‘done put up a pole.

You and I should chit-chat and catch up soon.
I’ve been working out strong from dusk to high noon,

or so does it feel —
the results are coming in and are the real deal.

I’m down quite a bit; a little more than twenty,
I’m muscle building now, days-til-poling? Still plenty.

Are you curious as to why I’m working the pole?
Leo’s love a challenge and muscle building is goal.

Upper body fitness is what I’m missing.
I heard pole dance is quite befitting.

I’ve researched it live and It is no joke, still I admire it in excite.
Plus it’s an excellent skill to list on my resume besides “Write.”

What do you think? Maybe? Maybe not?
Whether I “resume it” or not my arms will look hot,

So I’m definitely going for it.
When it comes to progress, I like to “top score” it.

This morning will find me doing both working & playing,
I’m Qui
It’s Thursday and the art of living is what I’m slaying.

What manner of challenge have you found yourself facing?
If you’re looking to conquer it, plan to enjoy the chasing.

Photo by Anh Nguyen on Unsplash





Cool Yellow Wall

In Communication, education, Griot, Self Improvement on April 19, 2021 at 5:15 am

Tarisma: But I don’t see life like you do. I never have.
Qui:  And that’s okay. Your perspective is useful to me. It help’s me to shape the dimensions of my own situation. My view should help you likewise. Your journey is not mine, and mine is not yours, but if you share your view and I share mine, we may be able to calibrate our own situations into something more dimensionally desirable. What do you think?

I like yellow.  In particular this shade of yellow:
yellow-office
Life is huge. I think of it as a big body of water filled with action bouys, (i.e., opportunity). Pick and choose. Opportunities come with certain consequences. Choose wisely.

Stay Focused. I purposely painted my office wall yellow. A sunny yellow because it helps to me to connect with my default sunny disposition. I like to stay focused on ‘what I mean,’ what I’m trying to represent. I prefer to  focus on and linger in the good. Good comes in waves. I ride the waves. I enjoy riding your good waves with you – call me the cheerleader. Good energy is to be shared, therefore, if you’re having a high day please feel free to drop by and ‘show off’ for me. lol! #PutMeOnTheList I love living “the good feeling” with you. Also, I give the biggest high fives and the tightest hugs. “Go for it! Get it! You deserve it!”

You Get what You Give. — I live by it. I give a lot of good energy and I get a lot of good energy back. It goes both ways. #Karma If you want people to greet you with a smile, approach them smiling. 8 times out of 10 it works for me. 🙂

decorative-line-divider1

The world is colorful don’t be blinded by it’s beauty.
You like traditional, but she likes tooth fruity.

You don’t have to be bought, you are not for sale.
This body of water is yours, set up your boat and sail.

Build a life you want to live and be sure to take care
with the color of your walls and the memoirs you hang there.

You will see this every day, it will meet you at every point;
I painted my wall yellow because I like to feel sunny in my joint.

Life has many compartments, (i.e., many rooms),
Perhaps in another area, I’ll paint it a periwinkle hue.

This life (space) is yours, insist that it benefits you – without stall,
I’m Qui
Happy Monday morning to thee, focus on you and the hue of your wall.

Tarisma is currently working on her sunny disposition. She also confessed that her walls were factory gray and that she’s currently looking through swatches ISO a positive connection to change the color

Tarisma is the childhood friend that keeps me grounded. We’ve been friends since 7th grade English Honors class. I love her and need her.

RISEN

In #SeveralLayersDeep, Communication, education, Griot, Music, Networking, News, Self Improvement, Video on April 4, 2021 at 9:07 am
The Son has risen.

I woke up this morning with this song in my head
on the calendar date of “Jesus is not dead.” The song said, 

And I reckon the answer to that question is yes.
Today is great because of fate, “the rise of our Fathers best.”

Let a new feeling crest and wash over you.
You don’t need painted eggs in the grassy dew.

Though if you find a few, please do eat well.
Today is a day of dimensional tales.

The kind of day that has the potential to make your eyes swell
once you realize that your life is greater than any fairytale.

Cinderella is a fairytale with a very rough begin,
any chance that you or your issues feel ‘Cinderella kin?

As in ‘life has been no decorated court & ball for you?
Well, today is the perfect day to elevate your purview.

God’s best has risen for you.
Walk in goodnessnot in a glass shoe.

Glass shoes are not flexible; the pain of hard cellophane will be prone.
Walk with God and your bare feet won’t ever feel rigid terrain or stones.

Life can appear stony.
Live in truth and reject phony.

Life is short, there’s no time to live it “not being yourself.”
In such a case, it could go long on detours & depths.

You don’t want that for yourself.
The gift of life is the biggest wealth.

Rich & dead don’t go together.
Life is opportunity; a chance to get better.

Wherever your thoughts are on this day,
I’m thanking God that you even dropped my way.

This word of encouragement is RISEN for you.
You are the egg in this week’s opportunistic dew.

May everything that is good reside inside of you.
Love-on others like you love yourself; it’s the God in you.

Today is Easter Sunday and I woke up with a BIG LOVE feelilng,
I’m Qui
“falling in love even more with life,” because love is so healing.