Its KEY

Archive for the ‘Sports’ Category

As Much As…

In #SeveralLayersDeep, Communication, education, fitness, Griot, Music, Networking, News, Self Improvement, Sports, Video on February 8, 2021 at 4:00 am
Photo Credit: APKPure.com

How much? As Much As I want. I workout hard and then gem-flaunt. I’m well hydrated so I don’t thirst haunt. I’m into creative touchdowns and I accept most script-punts. 

Good morning, hun.’ How did you sleep last night? Me? Like a baby; a grown one who writes.

I spent the weekend in hiatus mode. Dialogue was a hog; I wrote and wrote and wrote

the deeds that each protagonist will sow and things are shaping up well. — When I write I form life and zone-out for a birth-laboring spell. 

I’m alive & well today and am happy to report that my hands are fine. They did not cramp but composed a stamp like Robert McKee’s STRUCTURE design.

As Much As I’d like to say that things are moving fast — I cannot because R&D is hot and I tend to make it last…

Yes, I played some Keith Sweat because when scripting emotions it’s no mystery — that you should start with a little R&B, so I yield to Black History. 

Surely you knew that I was going to mention that, — after all the month of February is for the love of Blacks.

As Much As I wish that all I did this weekend was write and Discussion RISE — I must admit I reaped some serious endorphins from physical exercise. This weekend was about glutes, hips, and thighs. Kinfolk, when I tell you I put in the work — I did. My fitness level is revived.

Good morning, good morning, I am alive and I’m loving my thighs. Let today be a day of hard work and well-deserved high’s. I’m awake and I’m wide eyed. I feel cute, but could use the eye of Jeremih:

I’m working from home today in a brand new pair of heels. Creativity is wielding me like a vehicle; I’m the wheels. A little metaphoric spill for a Sapeosexual thrill, if you will

It’s early on this opportunistic Monday. I’m already claiming it as a “fun day.”

Much like the headlining picture – may a nice arse be every girls fixture.

I’m definitely working on my own as I serve wordplay on this Monday,

I’m Qui

and As Much As I want to retreat, my legs and these scripts have much to say. 

The hours will be long | My WORK is My PLAY:

LaToiya Williams’ melodic tunes deliver me to scripted-swoons of nookie-at-noon and Monday is not ever too soon.

Today is LEG day:

Do The Work.

Good Morning Monday

In #SeveralLayersDeep, Communication, Music, Networking, News, Self Improvement, Sports, weightloss on July 27, 2020 at 6:53 am

 

shaping-up_change_Michael-Jackson.gif

Evolution is inevitable.

Good morning Monday, I’m so glad that you’re here.
My weekend was fair and yielded my thoughts clear.

The television did reign and sports did re-start;
baseball and basketball delivered with united heart.

It was good to see; team building & professional balling is great
but it doesn’t make a dent of difference against racial hate

or Portland, Oregon’s reality and fate. Their peace is on pause.
If we don’t support them – their issues may be the case of us all.

Music marks great moments; music inspires unity and a call to action.
New music is born for the #BLM, but Portland get’s Michael Jackson:

.

If we are not careful this will be the song across all 50 states.
Thank you Portlanders for pushing-back against hate. It’s not our united fate.

I care about you and what you’re going through.
Change is necessary; MLK did it too.

God bless New York, California, Chicago and other states
that have found that they are bound to jam Michael Jackson today.

It’s comparable to a black person’s historical and present fate.
Do unto others what you would have done unto you — is on the way.

Karma does not play. Stand strong for unity, civility and what you believe.
Tyranny gall will have to fall; protest until tyranny cannot breathe.

A new day yields a new breeze; resume your purpose after prayer.
I’m Qui
Good morning to thee, if you bent a knee, divine help will always be there.

NEWS PERUSE

In Communication, Griot, Networking, News, Self Improvement, Sports on December 5, 2018 at 6:43 am

News-Peruse-Psst

Good morning good people and how do you do?
Let’s talk about the stock market for a minute or two.

The market is so volatile. One minute it’s up and the next minute it’s down.
I do believe this predictable breeze indicates instability -much like the pound.

Yes, there’s enough concern to go around. This peruse is about world news.
Good morning love – what are your thoughts on Mueller’s memo hue?

Michael Flynn has had 19 sessions with the SPO.Robert Mueller.jpg
Mueller concluded ‘No jail time, yo!’ 🤪

I suppose by sitting with the SPO and not lying
means prison will not see Flynn dying.

That’s good news in his camp and a lesson to us all,
that if your foundation is full of lies – you will indeed fall.

This is a good time to ask if you’re still praying.
What’s that? You’re not? Child, I know you’re playing.

You can’t afford to not pray
if you intend to win the day.

Come on, now!
I know you know how.

praying.gif

Speaking of, please send a prayer up for 41‘s survivors and kids.
He had a date upstairs with a beloved little Miss.

His daughter Robin preceded both he and Barbara to the gates.
George HW Bush arrived at age 94, and somehow he still wasn’t late.

I wish a long ‘bye-bye’ to be every good man’s fate.
President GHW Bush:  For your service, I appreciate.

President 41 is beloved in the south.
Cowboys-vs-Saints.jpgMuch like DEM BOYS! Keep their name in your mouth!

God bless the Saints – the way that they came a-marchin’ in.
God bless the Cowboys Defense who put the Saints Offense to an end.

The Cowboys pulled another win.
Thank God. Amen and amen.🙏🏾

What more can I say? I miss checking in with you on worldviews.
It’s the last month of the year, perfect time for a NEWS PERUSE.

Wouldn’t you say?
Now get on out there and win the day!

Get on out there and be kind to both friend and foe.
Remember Karma follows you everywhere that you go.

karmasYou know that.
The news is the news but Karma is fact.

Do not test that. It can enlighten or it can darken your view,
I’m Qui
Good morning to thee. This is not tea but a 2018 NEWS PERUSE.