Its KEY

Archive for the ‘Video’ Category

Frame your day After you Meditate

In Comedy, Griot, News, Self Improvement, Video on November 11, 2018 at 10:13 am

Terry-Crews-curious.gifIf you’re asking me, “Why Qui? Do what?
I sincerely wish for you to experience more love.

If you can think more of yourself, others will have no choice but to.
Rest in knowing God created, loves and resides inside of you.

Know without a doubt that your life is worth the living.
And when you’re a casualty of people who fall short –
please don’t let that stop you from love-giving.

Every day upon your initial awake,
take 5-10 minutes to pray and meditate.

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Do it once a day and you may find that you crave more.
I’m Qui
I keep clarity in my life by activating silence at my core.

Don’t let the life-of-the-day run you.
Acknowledge your life first and journey the day through.
Mindful framing can work wonders for me and you.

BOO’d UP

In Communication, Griot, News, Self Improvement, TV Shows, Video on November 1, 2018 at 10:37 am

good-friends-knowledge-funGood afternoon Sweetie! Naturally, I ate too much candy last night,
though it was the fudge striped cookies that just didn’t do me right.

Did you celebrate Halloween last night? Unfortunately, I didn’t get a chance to.
No mimic-dress up for me – I was filming Roll B for a degree that I’m in pursuit.

I did dress “the part;” though, not quite one with bite, ghoul or ghost.
My fashion stroll was for the sake of the Cut Away roll – I stuck to the scripts wardrobe.

And not one kid knocked on my do’. That was truly the scary part.
I know Halloween isn’t my neighborhood’s scene – still I’m a kid at heart.

Oh! And of course, I was BOO’d UP.
I had a little something-something going on in the cut. 😉

But like I said no ghouls, goblins, or ghosts.
So, BIG UPS to the guy who held the boom mic pole.
Thank you, dear sir –  you’re a very kind soul. 😀

So then why am I just coming around, if I stayed in all night?
While I was asleep, my stomach and those darn cookies had a fight.

Those cookies are my favorite, el KEEBLER FUDGE STRIPES.
If those cookies are the culprit, I’m facing yet another fright.
I mean, come on man! I just bought those cookies last night.

I digress.
It’s not a must to consume cookies – I guess.
New comprehension; I accept and confess.

What about you, BOO? What have you got UP for today?
I’m Qui
I’m woke and ready to go post watching Oprah in the G-A.

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COZY-UP to the Idea of Good coming for you, in your cut.
Then MARRY the Idea and you’re officially BOO’d UP.

Good Luck.
Much Love.
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Life is A Game – Are you a Player

In Communication, Griot, Networking, Self Improvement, Video on October 28, 2018 at 10:32 am

If Life is A Game and we are all participating players,
let it be a game of teams and put me with Oprah and Shawn Achor.

Shawn’s POV is quite giving and I’m a positively charged taker.
Please tell me that you know of TED’s friend, Mr. Shawn Achor:

POSITIVE PSYCHOLOGY” and “how we look at the human brain”
are topics that I’m interested in – I’ll definitely hop that train.

I’m an avid TED fan. Every presentation comprehended shapes another fun day.
Shawn tends to frequent places that I value. Did you hear him on SUPER SOUL SUNDAY?

If you missed the original OWN TV broadcast back in 2014
I have posted the audio portion because I can’t find the interview scene.

It’s good stuff that you can grasp and build upon.
Have a life watermark? This is something you can focus and heal-on.

The thrill of anything non-real is a fad with an epically short wick.
But see, Shawn, TED, and Oprah seem to cleave to good and… it sticks!

Good takes root in the heart, warms the soul, and radiates through your physical glow.
I’m Qui
And life is a game that must be played, live every day yielding your best show.

You are the captain of your vessel.
Where whilst your ship go?

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Your move…

 

WHAT IT DO

In Communication, Griot, Music, Self Improvement, Video on October 26, 2018 at 3:29 pm


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I’m down with it. Are you?
In a few days, we’ll be in a position to do
WHAT IT DO.

I pray that we are all on one accord
Lest there be a future that we cannot afford.

Don’t even of think of not participating; don’t get bored.
I need you to Do WHAT IT DO for our future to prosper and soar.

Don’t Burn Out – DO Turn Out


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It’s the weekend baby, let’s preserve, community-serve, and have fun,
I’m Qui
saying, “Oui-Oui! I’m down for a little 7/11!
.

This Stuff Right Here…

In Comedy, Communication, Griot, Networking, News, Politics, Self Improvement, Video on October 19, 2018 at 5:29 am
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Yes, THIS.  😀

There’s so much to say, let’s wrap this up quick:
I suppose we could start on the VOTING Tip.

Make plans now to get out and vote on November 6.
Democrats are the choice if you’re concerned about care when you’re sick.

Our Republican friends
want the ACA to end.

Repealing the Affordable Care Act will take us back to the begin
when pre-existing conditions kept sick folks from getting in

on an insurance plan that they could possibly afford.
Mitch says if Dems don’t win —  healthcare repeal efforts will soar.

Hm. I just wanted to start out with that little bit. Please marinate on it and vote.
Don’t just turn out to the polls by yourself but bring your beloved kinfolk.

Voter suppression is real.
Be sure to turn out to let the governing body know how you feel.

This country is being divided-up on purpose. Let us recognize and heal.
It’s Friday, my usual get-live day, yet I want to talk about This Stuff Right Here.

I want to talk about you and me.
Where we are and where we want to be.
Tell me.

Please don’t fall victim to thinking that your vote won’t make a difference.
Ask Big 44. It matters so much, he made a few mentions:

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YOU MATTER and regardless of your message I want to hear from you.
I will understand you loud and clear after the tallied totals come through.

Dear beloved Americans: regardless of our differences, I am counting on you.
We didn’t see eye-to-eye in 2016; let’s unite on the white between the red and the blue:
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The topic of  America’s position on human rights at this time — is dark and lousy.
The prez debates while he waits on reports from the Turkish – Consulate, Saudi.

A WaPo journalist’s life has been brutally lost.
But a big contract from Saudi could be an adequate cost?

I paraphrased but didn’t make up the intended sentiment.
The price of getting away with murder is enough money being spent.

It’s nothing new that true history has not previously fed —
It’s just quite remarkable that it’s what the sitting prez said.

Yes-Yes! This Stuff Right Here is a sum that I could not make up.
If I did you’d cry fiction and tell me to wake the crux up.

I’m awake. Are you?
Let your intentions be true.

I need you to come through, to be encouraged with no fear.
I’m Qui
Imploring you to read up on the VOTE, and go to the polls
to change-up This Stuff Right Here.

Learn & Laugh, a little:

Let The Weekend Begin

In Communication, Griot, Networking, News, Self Improvement, Video on October 5, 2018 at 9:14 am

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Yes-Yes! We are blessed with another weekend!
An opportunity for me to do my thing and SHE binge.
So where in the world is Susan Sarandon?

I’ve got a script to clean up and shoot.
Pardon me, not just one but two. This is what I do.

I’m that “play with the camera lady.”
Mess with my shot, the set-up on my lot –
and ”Waa-waa-waa!!! I’m Lil Baby. “😜

I like that lil ol ‘ jam that Drake has with Lil Baby.
It’s Friday, a get-live day, and I’m that high-on-God lady.

I ain’t studying them dudes on that committee
who are enraged, creating a farce of a stage – I’ve got God with me.

And you don’t have to believe in Him. I do. He’s the highest clout.
Come midterms enjoy the binders of women who will vote you out.

bell-toll-grim-reaperOh, and to those women on the committee who may vote Bart in,
It’s good to know Your Name and Faces when we recall the sin.

We’re coming for you, too via the polls in the end.
I love you, I do – but you’re no help old girlfriend.

We are women facing another weekend.
Literally, I’m taking it all in.
I suppose the “girl hate” didn’t dissipate at Hillary’s end…

That’s too bad. Personally, I need women.
When will Beyonce’s Formation request kick-In?

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Ladies, If Bart O’ Kavanaugh gets in by tomorrow,
womens reproductive rights will be an issue of sorrow.

Don’t fall prey to this; do not choke.
November will bring with “the midterm jiz;”
Ladies we need to vote!

It’s the weekend ladies. Are you going out to march?
I’m Qui
In studio filming, supporting you with my cash and my heart.

Be smart.
Be Proactive.

 

The One Who Smelled it Dealt it

In Communication, Griot, Networking, News, Politics, Self Improvement, Video on October 3, 2018 at 5:35 am
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Unbearable.

I remember that saying from the early days of being a child.
It was the going-response when a foul smell was on the prowl.

The phrase was used to halt suspicion; a verbal deflection from the smell emitter.
Still, it didn’t deter the gas that came to pass; farters aren’t quitters.

But farters are the ones who deal the gas,
then they announce the funk followed by a weak laugh.

The laugh ends with them saying, “It wasn’t me.”
To farters, the attempt to deflect is always key.

The air is assaulted and all of their peers realize quick–
It’s so obvious that the one who smelled it dealt it.

This phrase is re-emerging and I am not a child.
Kavanaugh assaulting women and being offended at the recollection is wild.
He cries foul.

Any chance that you saw SNL?
Matt Damon to the coffin was the nail:

The prez bragged about grabbing women by the “P,”
then defends Kavanaugh’s innocence; wanting me to believe.

He’s crying foul for the farting child because he smells a lot like him.
If the Judiciary man-pack can’t see past their scrotum sacks
our justice system is gravely grim.

Are you still praying to God for a situational hem? I am.
Because when it comes to respecting women, America doesn’t give a damn.

They” are not alone in their actions, take a look around the world.
A lying male child is worth your while; to hell with an honest girl.

Do I take it personally? Yes, I do, just a little bit.
I’m like Janet Jackson – cock-eyed biases make me sick.

Get this right America, or that smell will lay claim to your ass,
I’m Qui
and America’s lack of wisdom is comparable to dirty-booty gas.

You think respecting women equally will unleash some kind of hell?
Consider that more women are voting for women to avoid sack smell.

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What’s This About

In Music, News, Video on September 27, 2018 at 4:40 am

It’s all about the music.
If you have the talent – please use it:

If you have a radio interview invite with Charlamagne Tha God, then take it.
If you have to respond to Eminem’s Diss Track to clap back – you have to make it:

What’s This About? This is about word skill.
Rap started in Harlem but the “M’s” keep it real.

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The American Music Awards
are slated to go hard!

Beyonce, The Carters, Niki Minaj nor Arianna Grande made the list.
Cardi B and Drake are on the UPTAKE because they’re the radio’s jizz:


musical divider

Life moves fast and all is not always fair,
but don’t tell that to THE TALK‘s melodic billionaire.

Eve is on the scene – and you know that she doesn’t play.
Eve is like ol’ Blue Eyes, she does things her way.

I love her new face; hands down – she looks fantastic!
Terry Dubrow must have had an opening and Eve snagged it.

She is the epitome of life-melody as none of the usual music moguls helped her in her rise.
I’m Qui
About Music, hot topics and Eve. It’s up to each of us to cultivate our own lives.

When your truth is too true

In Communication, Griot, Movies, Networking, News, Self Improvement, Video on September 12, 2018 at 4:11 am

the-calls-you-out-on-your-bs-squad-sagittarius-virgo-leo.png

FACT: The title of this piece was provided by a person who was self-evaluating. And no, the person was not me.

Brutally honest folks who mean well should consider the following information before each honest delivery:

“Truth and honesty without compassion is brutality.”

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I suppose I should know,
I’m an honesty-wielding Leo.

Yessir, and yes ma’am, -I’m confessing to you kinfolk:
with retrospection and honesty, I can impale another’s throat.

I often preface  though, “the following won’t be pretty, but it is honest reality…”
Often times the receiver is their best amen choir & believer – and may get mad at me.

Everybody wants honesty but not as it pertains to what they (themselves) do.
Right?
I cannot nourish your plight and recommend A FEW GOOD MEN for movie night –
because “you can’t handle the truth.”

I dig ol’ Bader Ginsburg, Ruth and McKinnon, Kate of SNL.
When it comes to lasting impersonations, Kate brings the judicial hail.

Still, I’ve always known that my most honest deliveries could use a little more tact.
I thank my mom for my compassionate heart and my dad for holding nothing back.

I am indeed Redd’s daughter; I am honest and I preface – please do not take offense.
I’m Qui
‘loving the honest quote that I heard on TV. I’m working on me and the quote makes good sense.

What show was I watching? Well, now that’s a good question.
This show is the best yo, it’s called MARRIED TO MEDICINE.

The truth and honesty quote is stronger than an espresso brew.
If you’re not a sugar-coater of truth, does this quote at all apply to you?