Its KEY

Posts Tagged ‘diet and fitness’

Good Morning

In Griot, Networking, Self Improvement on December 17, 2017 at 6:01 am

good-morning-jo.gifGood morning. I’m up before the sun and I have truly missed you.
I see that you’re awake – life is yours for the take; the good Lord has kissed you.

And so, I’m sipping my jo, I’ve seen my guy off to work and am chillin’ in the cut.
I’m really savoring the jo, but to eat a breakfast? Nooo. I’m trying not to see my gut. 🤣

I’ve been living la vida loca!
That means consuming candy and soda.

Carbs usually come in
after I conquer a win.

And since I try to win all day
I’ve resorted to putting a variety of treats away.

One by one…
each bag of candy is undone.

I’ve been eating it.

I can do better.
Though winter screams OVER SIZED sweaters!🤪

eating-cake.gif

Festive eating.

So… We all have to work on self. Me first; my call to action:
I’m back in the gym and preparing to sweater-hem; fit is still in fashion.
Regardless of our festive eating passions.

It’s true.
Life requires a fitter me and you.

Last one into the home gym is a rotten egg!
Today I’ll be working on my abs and toning my legs.

Good morning beloved. The morning is early still.
I’m Qui
Appreciating thee for dropping by to peep my Pathos feel.

The strength of your support is surreal.
thank-you-sign.jpg