Its KEY

Posts Tagged ‘Eat’

Feeling Good

In Communication, Griot, News, Self Improvement on December 2, 2019 at 4:45 am

Gossip-Tea-Sisters

“‘Feeling good,” is what I said
and thank God for the D-skills in bed.

After reading 12-Ways to Decompress,
I will not ever go to bed tightened or stressed.

This morning I arose refreshed after a good nights rest.
I fell into rim sleep early and passed the 8-hour test.

Yes! I am a fan of bed  & dream entertainment.
Dreams are vivid; I research the good and claim them.

How will your day let out and/or hem, per se?
Shall you make this a Monday of all work, or whilst thou play?

I pray that you do both and do them both swiftly.
Got none last night or this morn? Capitalize at lunch – quickly.

Eat your vegetable, peas, textured things, and all entree’d parts in between.
Inject in your day copious amounts of play; be responsible, and keep it clean.

“‘Feeling good,” is what I said.
I do declare that I am good in bed.

I’ll set lunch and dinner, much like the same.
I’m Qui
and A’Good-Time is my preferred surname. 😛

The fact that we don’t feel good often enough is a real dry shame.
Now whisper in their ear your secret-pet name.

Let’s get it started. It’s

Monday

Be hard @ work. Be hard @ play.

Pray, Eat, Play – Sunday

In Communication, Griot, Self Improvement on October 8, 2017 at 10:00 am

sunday

After six days of hump we rest on the seventh.
We pay homage to God; we focus on heaven.

Some do it at the church house some do it via streaming feed.
There are so many venues sewing the divine seed

On Sunday.
If you’re an NFL fan – it’s a bonus fun day.

I’ve got that die-hard blue and silver bleed.
The Dallas Cowboys are my NFL lead.

Rest is tops on my agenda so I won’t get too riled up.
I’ve got a nourishing dinner to cook; a kitchen to smell-up.

I’ll sip proseco as I go to and fro the stove.
I’m cooking pan seared trout, green beans and carrots – no rolls.

I don’t want my dinner guest to leave “on swoll,” — so we’re eating clean.
It’s okay to fish fry and do collard green – but we’re going lean.

Are you in?
My pan seared trout will make you grin.
Make you call grandmama and ask her if we’re kin. 😂

Let’s just kick back and chill in our team jerseys and sip our cups of juice.
Let us celebrate life today and with self, make a new truce

To take advantage of rest at every meet of day seven
To also pray and meditate as to not to miss heaven.

Even if “heaven is a a place on earth, “
Use day 7 to retreat from “the girth.”

Don’t look lost. You know your girth.
I’m Qui
Enjoying the Sabbath with thee making new memories – for all that it’s worth.