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Posts Tagged ‘Encourage’

I’m DOING IT too…. but WHY?

In News on December 22, 2015 at 6:24 am

Qui Entertainment

I’m doing it because I DESERVE IT! I deserve good health.
I work the elliptical machine as if doing so could equate to wealth.

I’m down 30 pounds.
A Black woman – a little less round.

I’m happy in my soul
and good health for me is far valuable than gold.

Then there are THESE BLACK WOMEN! Behold:

weight-loss-successesVisit http://www.blackweightlosssuccess.com for more INSPIRATION

Me? I’m not on the billboards, I’m just getting started.
I opted for GOOD HEALTH to decrease the likely hood of ‘life thwarted.’

My lifestyle change has turned my visual clock (the way that I look) back a decade or more.
I’m Qui
and to FITNESS I say “Oui!” Eating clean is my thing and I stay elliptical sore!
Good Health is the ultimate score!

S c o o o o o o o r e!!!

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Speak To Yourself

In Communication, Griot, Music, Networking, Self Improvement on April 10, 2013 at 9:16 am

Ain’t nothing to it, but to do it.
Let Kierra Charles help you through it –

in a cappella

Affirmations are a wonderful way to start your day. Look in the mirror and tell yourself what you want the days outcome to be.

Congratulate yourself on getting that new account, on your way to the meeting.

There used to be a COGIC song we used to sing back in the day in choir that said,

Don’t wait until the battle is over to ‘shout now’ –
You know in the end you’re going to win!

I took the words to heart. I’m always in a WINNING MOOD. No – I’m not narcissistic, but I am delightfully optimistic at all points. I’m soooo into ENCOURAGEMENT. I get a kick out of encouraging others as well as myself…in the end it gives me more to be happy about, (basking in the success of others with them – as well as in my own successes).

Today is Wednesday – be encouraged to follow through
Today is Your Day – Do what you want to do.
It’s a new day begin
It’s your time to win.

Be encouraged and definitely stay down with QE,
I’m Qui
atop of the HUMP singing w/Kierra like I’m on GLEE.

Resoundingly so, in the keys of G to E
Ooo Wee – it’s the range of Alto in me. 🙂