Its KEY

Posts Tagged ‘encouragement’

First Day – THURSDAY

In Communication, Griot, Music, Self Improvement, Video on May 2, 2019 at 6:57 am

independent thinkerDo something different with your life.
If things are going wrong – make them right.

If you haven’t been praying and meditating, start today.
If you’re already on the right path, continue on your way.

Today is the day that you play with the resources in the palm on your hands.
Today you are the Speakerboxx ready to amplify a lovely plan:
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What is it? Go get it. What in the world do you want?
The universe is listening; don’t be a procrastinating haunt.

Goodness is yours. It’s squarely in your lap.
Wake up and seize it – resist the desire to nap.

Relax today in your posture, in your thoughts, and in your heart.
Let anxieties fall to the wayside, today is an opportunistic start.

Are you ready? Do you have your wits about you? How about your talent/craft?
I’m Qui
in love with scripting the view; there’s structure in my lab
and it’s composing a win in the palm of my hand.

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A Bag of Monday

In Communication, dance, News on March 25, 2019 at 4:46 am
dean_winchester_no problem

You can guess what’s in the details…

When it comes to bull corn do you really need to know —
down to the last detail from whence it traveled to and fro?

Will not knowing truly throw you into a rut?
You already know what you need to know – just check-in with your gut.

Sit quietly with eyes closed and ask the universe a question or two —
then check-in with your intuition; it’s always true to you.

Then open your eyes and thank God for the depths of truth.
Thank God that you’re not going to hell in a hand basket; His grace is holding you.

So what – if you’ll never know if a man is telling the truth from the start.
Let folks say what they want – know that God knows their heart.

Embracing this grace will prove you to look and feel smart.
Don’t let questionable chatter and worldly banter pierce your heart.

Staying focused on God is indeed a necessary art.
Your intuition is your compass; use it to chart.

What are your thoughts? Do tell what you think.
I’m Qui
and you’re quite intuitive if you think something stinks.

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What I Do Know

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A seasoned dancer.

I do know that God is real and that in Him I trust.
What crimes need be committed to warrant the chant: “Lock her up?”

I suppose if Mueller found no wrong doings – then the Clintons must be squeaky clean.
I also know the government does what it wants to take-away from and to add-to any scene.

The worlds way… it’s an old thing, it’s musty and resembles an old box.
I do know that my intuition is gold and that my connection with God rocks.

It’s also true that if you don’t stand for something that you will fall for any old thing.
I do know that we have a creator and it is of Him, to thee I sing.

Wear the cares of this world like salt over your shoulder,”
after mom delivered me those words she turned to granny and said, “I told her!

My ancestors wanted me to know that there is nothing new under the sun.
What I Do Know is that they weren’t lying. Today’s safety is in Wisdom. Get you some.

Don’t spend your time running in packs devised under peer-influenced controls.
God is watching and time is clocking; Vote your interests and pray for your soul.

I don’t need to know it all,
to know not to fall.

This is What I do Know.

What you do with today is solely on you.
Don’t play to the mundane. Call it “an old thang” – that you just don’t do.
On the real, if you want to heal then turn off the news too.

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 LET’S ROCK OUT ON LOVE –
It may be our last true defense.

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Okay. You know me well and how I feel about love.
I’m down to start my day with grown play,  a smile and a genuine hug.

I’m down to tell you just how much your good energy makes me smile.
I do believe love makes cross-country journeying feel like one mile.

Unbiased love is the good stuff, child.
Give some today; be guilty of doling it out.

A good life is yours to live and requires not one day of pout.
Give it and it’ll come back to you; love uses a boomerang rout.

When was the last time that you were God-smacked with love?
I’m Qui
and I’m God-smacking you now. Open up, I’m coming in for the hug.

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Frame your day After you Meditate

In Comedy, Griot, News, Self Improvement, Video on November 11, 2018 at 10:13 am

Terry-Crews-curious.gifIf you’re asking me, “Why Qui? Do what?
I sincerely wish for you to experience more love.

If you can think more of yourself, others will have no choice but to.
Rest in knowing God created, loves and resides inside of you.

Know without a doubt that your life is worth the living.
And when you’re a casualty of people who fall short –
please don’t let that stop you from love-giving.

Every day upon your initial awake,
take 5-10 minutes to pray and meditate.

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Do it once a day and you may find that you crave more.
I’m Qui
I keep clarity in my life by activating silence at my core.

Don’t let the life-of-the-day run you.
Acknowledge your life first and journey the day through.
Mindful framing can work wonders for me and you.

Aw Yeah

In Communication, Griot, Self Improvement on November 9, 2018 at 5:34 am
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Be safe.

Alas, it is Friday! What would you like to do most?
Do you remember waking up to momma’s care? She made bacon and toast.

Do you remember getting dressed and jetting off to school?
Remember Friday’s were casual-dress-days at work? You felt cool.

Fridays dubbed as good reason to cash your paycheck and hang with fools.
Remember all the catcalling, the girls, the speed boating… the drool?

Friday used to be a mischievous tool. What is it today?
No pizza and coke or friends to “hooray?”

At the end of the week, adults and children alike
looked forward to going out and doing things that they like.

But that won’t be our story tonight – there’s too much mass-killing.
I pray the weather invokes an in-house get together; good ol’ seasonal chilling.

agreeable-dudeI mean really, that’s how I’m feeling.
Me, you, a few others and wine sounds appealing.

Or we can go to church and do some kneeling.
Then again, we can pray at the crib and forgo the healing.

I’m still on a high
from all of the civic unity that is nigh.

Thank you again for showing that you care.
We’re on a road to peace; I believe we’ll get there.

If all is fair in war let it be double for love,
I’m Qui
and it’s Friday baby. I’m giving LIFE a hug.

Bring it in. 

Support Sport

In Communication, Griot, Networking, Self Improvement on May 23, 2018 at 5:50 am

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Is it you? Are you into it?
A friend needs hyping up, so you do it?

It’s okay if you do; friendship is something to be adored.
In fact a true friend who’s there to the end is a Support Sport.

I am a sport and so are you.
Good morning sweetheart. Thanks for coming through.

You don’t have to be a family member or BF for me to show up.
I like to support and make PR noise so that your exposure blows up.

Well-placed support drives the masses nuts.
Support begat’s support; It’s free to give-and-take a cut.

That is, if you’re into it. What’s up?
Let’s come together and support more stuff.

It’s hump day baby; it’s Wednesday and I’m up. I’m a positive port.
I’m up looking for sites with authored insight – I’m a Support Sport.

You know that I’m a writer; observation is my thing.
I like to know what makes you GO and what makes the bell ring.

I appreciate your point of view
as much as I appreciate you coming through

to read my mind.
I love to return the visit; a support in kind.

I initiate most visits to other blogs that are pressed near and far.
I think reading is a telescope that allows you to view hidden stars.

I like purveying and playing. With enough positive-push we can energize the vibe of lifes torque.
I’m Qui
Good morning to thee. Consider hopping onto being a Support Sport.

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Today is a great day to DO IT!

The Happiness Advantage

In Book, Communication, Griot, Networking, Self Improvement on January 15, 2018 at 4:32 am
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Catch it!

There is empirical evidence that happiness can lead to a more productive and successful life, according to Shawn Achor, author of “The Happiness Advantage: Seven Principles.”

Let me say it again, ‘Happiness leads to success.’

Therefore, happiness is not only found at the end of success. Right?

Correct!

Then, be happy – now! Why wait? This information should further encourage you to enjoy your life’s journey. Happiness is that thing that makes the journey not seem so long or arduous. Please forfeit leaning towards the notion that happiness will be found “at the end of” success. For us to assume this – is to rob ourselves of all of the happiness going on around us, right now.

Do you see it? Catch it and ride it all the way to success!

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It’s obvious that I’m into this semesters Psychology course; brain insight has got me shook.
I’m eating it up, (it’s almost tangibly in my gut) – so much so, I had to share Shawn’s book.

I hope that you don’t find it cheesy that I’m sharing with you my curriculum course reading.
I’m Qui
and The Happiness Advantage is a read that leads to better mental and physical well-being.

The following list of ideas is not a part of Shawn’s book
but the info is so spot-on, I thought you’d better take a look:

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Super Soul Encouragement

In Communication, Griot, Networking, News, Self Improvement, Video on October 29, 2017 at 7:57 am

Remember, you are not alone.
Catch the depth of this encouraging dawn:

music-symbols.jpgGood morning to you and how do you do?
We’re all in our places with sun shiny faces
and this is the way we start our new day.

ENCOURAGEMENT

Give it and accept it when it’s given.
Do it enough times and we’ll all be winnin.’

Not to mention, we’ll be chesscat grinnin.’ 🙂 I’m happy today and feeling encouraged.
I’m Qui
Enjoying this day with thee; you’re not alone, don’t feel discouraged.

Namaste
to your
Super Soul

encouragement

Eh yo! How’s your ENERGETIC FLOW

In Communication, fitness, Griot, News, Science, Self Improvement, weightloss on September 6, 2017 at 4:30 am

 

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It’s that time again, just before the Arizona sun rises
that I produce for you a topic or two in griot vises.

Let me frame the scenes and set them in place
before laying them out onto this digital space.

I could hammer out a myriad of thoughts and a myriad of views
from all that is good in life to the anxious whoa’s & dangerous lows of world news.

Where shall I start? I’d much prefer to talk about you.
What’s good with you today? Do tell, what you’re up to?

What’s on your agenda? How do you chart the day to go?
In all of your doing and career pursuing don’t forget your flow.

As it pertains to your energy. Please acknowledge when you need to pause or rest.
You can not perform at peak when forgoing eat and sleep; this will not yield you your best.

jumping-jacks.gifToday is a good day to hump onto an opportunity that’s been staring you in the eyes,
it’s easy it’s free and it will bode well for thee – get back to EXERCISE!

Eh, yo! How’s your ENERGETIC FLOW?
If you need a tune up – others may already know. 🙂

Did you rise early today? Did you meditate?
Did you stretch and talk to your body in relate?

I did...
and I thought about you, kid.

At present I am up sipping jo and preparing myself to go out.
The sun is on the rise, I’ve got sunny-anticipations in my eyes
I’ve got to explore what this feeling is about.

What about you? If you see me in transit don’t hesitate to lightly nudge me.
I want to bid you Namaste, hear about your day
and of course encourage you to hug me.

I’m blazing and on fire with happiness and hope today,
I’m Qui
ISO the energy: Qi  as well as peeping your flow today.
‘Looking good. Hey-ey.

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Ignore the cute dance.

Always yield your best energy.
There is no substitute synergy.
So put the candy down!
[Talking to self] 

 

What’s Left

In Communication, Dream Journal, Griot, Networking, News, Politics, Self Improvement on June 21, 2017 at 7:34 am
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Opportunity over Rabbit hole

What’s left in a world that’s chasing its tail
down a rabbit hole to hell
with an over inflated Wall Street, at the bell
and a healthcare plan that wishes you’d never get well?

I’ll tell you on a dime, exactly What’s Left:
Your GOOD MIND! Now, tend to your health.”

Good morning baby! How’d you sleep last night?
Me? Snug as a bug in a rug; solid and tight.

My dreams were alright, easy going, I’m sure I cooed.
Then I woke up to Life, Wednesday and YOU! All of which is cool.

What’s Left for me today? To hang with you and highlight the good
Since Jon Ossoff won’t be representing that Georgia hood.

And that’s okay, right? The political pool is filled with smoke.
I respect the people’s choice – twas the people who cast the vote.

Let yesterday’s story be wrote and make today memorable still.
What’s Left is opportunity! Go ‘head and cop a feel. 🤗

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Making it my own…

I went shopping yesterday and bought a cute little chaise.
I’m in the mood today to rearrange this place.


I’m in the mood today to make a new space
In my life, my heart – renew the smile on my face.

I do meditate.
It’s the best way
to start the day.

What’s Left after you loose your sanity and your cool?
Well, there’s always, a cave and a bib for your drool.😄

But that’s not you! And I’m willing to bet
If you put forth new effort you can increase What’s Left.

Exercise your body, exercise your mind.
You’ll find What’s Left beyond a tighter behind

Is clarity of thought and creativity in flow.
I recommend focusing on YOU – you deserve it, Yo!

So with this beautiful new days begin,
I’m Qui
bidding you encouragement to Win! Win! Win!

Yesterday had its relative depths.
Today: opportunity is absolutely What’s Left.

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Take it. Make it your own.
I’ve got your back. You are not alone.