Its KEY

Posts Tagged ‘Friday’

Let’s talk RELIEF

In Communication, Griot, Networking, News, Self Improvement on March 22, 2019 at 4:30 am

 

Khajuraho_temple_reliefband

What do you know about ancient and historic relief bands?
Appreciate the art and retreat from rolling into the gutter, man.

I only learned of relief bands in Art History while working on my BS degree.
Before that, it all looked like tempestuoussculpted works of art to me.

Still, I suppose it kind of does.
Understanding humans is a topic that I love.

India is responsible for the afore sculpture – several adorn many of their historic temples.
The craftsmanship of work is beautiful; from the tips of nips to the butt dimples.

Nothing about this piece looks simple. The work has stood the tests of time.
It was created between 900 – 1130 AD and shows up today in this rhyme.

Genius.
Reminds me of Venus

It’s not a bad view to be facing, if for nothing else to pass the time.
I’m looking at this particular band and I’m liking what I find.

Craftsmanship in every chip. What did you think I was going to say?
I could go on and on about “the positions” – we’ll save that for another day.

Let today yield a little mind-play. Also, take comfort in knowing that I am still that girl.
Let’s Talk Relief and how energy yields heat… let’s word play-it-up to the world.

Are you in, do you want to?
It’s nothing but for a hitch and screw.
Word-for-word it’s too easy to do.
Getting lost in various mediums of art is something that I’m into.

I’m also into you.
It’s Friday morning, honey – how do you do?

The weekend is coming and I pray that it’s sweet.
I’m the creative type looking to sculpt some relief.

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Raise your leg (or hand) if you’re with me, and then start working toward sculpting today.
I’m Qui
on Art & History; encouraging thee to shape yourself like molded clay.

Yesterday’s inspiring art still resides on Earths land.
Read up on Art History to learn more about Relief Bands.

Let’s Talk About

In Communication, Griot, Networking, News, Politics, Self Improvement on February 1, 2019 at 5:40 am


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LET’S TALK ABOUT You, Me and Lil Ol’ AOC!
Don’t be fooled by her height – for she is a beast!

Be warmed by her youthful Pelosi-like heat:

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Yes-Yes! She’s doing her thing; for the people she slays!
70% of Americans are all ears at what she has to say…

LET’S TALK ABOUT coffee; regardless of where you take it – in your mouth or in your butt
I’d like to know your thoughts on the 2020 Presidential run-flirt by Starbucks Schultz?

The NY Times isn’t feeling him; he’s running as an Independent candidate.
Why do that and not run as a Democrat, asked Bloomberg of Schultz’s race.

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LET’S TALK ABOUT what you think? Exactly how full is your cup?
Are you interested in another billionaire benefiting at the 1% share
divvying your constitutional cut?

Aha! Don’t get your feet in another rut. Do think about tomorrow.
Please don’t vote on a whim; from that, we have this current sorrow.

Tomorrow is coming. A new dawn will crack.
I don’t know where you are now, but we can talk about that.

LET’S TALK ABOUT staying in good shape. Has your gym membership been handy?
Chile, I utilize the home gym 4 times a week tho daily I’m eating chocolate candy.

dancing-chocolate-candybarLawd help me. I am without restraint and head over heels for sweets.
It’s just that unlike fruit it’s easy to chew and soft on my teeth.

To wear braces is not a cool breeze.
Still, for my good, I’ll put away the sweets.

I intend to live mindfully; I’m truly ’bout it, ’bout it.
I love keeping it real with you – I’m glad we talked about it.

Alas, the weekend is upon us and I want to go out tonight.
Like you – I’ve got bills too, still, I insist on living life.

Dancing is a must. LET’S TALK ABOUT it, shall we?
You don’t like crowds, we can dance at my house –
It’s a get together if we have more than 3.

Let’s do it! It’s Friday morn and we have plenty of time to invite,
I’m Qui
Ready to take on the day, do my homework and play before I kick it with you tonight.
Right?

LET’S TALK ABOUT…

 

Today is Good

In News on March 30, 2018 at 5:32 am

find-joy-quiwho

Today is one of those days that you’ve been having a feeling about.
You know all things are possible still, you operate in a little doubt.

That’s become the norm – you’re not alone. Many are a kinsman to Disciple Thomas.
Remember Jesus Christ paid the price. It’s a much safer bet to doubt Nostrodomas. 🙂

I’m just saying today is Good Friday and I woke up like this.
I’m happy and feeling frisky; a little silly and a whole lot of giddy.
Get in my path if you’re looking for a big firm )))HUG((( and a kiss.

Feel this: Today is a good day for you to resurrect a good feeling.
Do something good for someone else and reap your own healing.

Hey! You heard me propel it.
Now read the “Feel this” statement again – this time like you felt it.
I’m trying to deal inspiration like Yolanda Renee King dealt it.

Please tell me that you tuned in to the MARCH FOR OUR LIVES movement last week?
Nine-year-old Yolanda is stock from MLK’s seed and there’s fire in her genes.

CHS Birthday Bonus PackAfter declaring “Enough is enough!” she commanded the crowd this statement to repeat:

Spread the word.
Have you heard all across the nation?
We are going to be a great generation.

Yessir, and ooo-wee. On a cold day in Washington, DC last week,
Ms. King showed up and showered the masses with unified heat.

God bless the USA and what we are collectively trying to do.
Today is a great day to get better; a good day to be a better you.

It’s Good Friday; a fly day. Good morning. Arise and shine!
I’m Qui
Happy to be on-the-up with thee, good company is hard to find.

Optimism & Fun is Key

In Communication, dance, Griot, Self Improvement on March 2, 2018 at 4:28 am

7824-Helen-Keller-Quote-No-pessimist-ever-discovered-the-secret-of-the.jpg
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This week’s accomplishments have been many! I’ve gotten so much stuff done.
Alas! Today is Friday and I’m up early for the fun!

My sleep was super deep and refreshing to my seams.
Sugar plums danced in my head – for sweet were my dreams.

Good morning, Friday. What have you got up for us today?
I’m alert and ready for work; I’ve got latter plans that yield to play.

Good morning, kinfolk. I have missed you indeed, yo!
Though I admit I’m not so sick about my kid moving to Colorado.

I thought I would be.
Charlie_Brown_dance.gifPerhaps, I don’t quite know me?

I woke up the day after she crossed the state lines
feeling years younger, actually better than fine.

My physique? I’m working towards sleek, though my spirit is on shine.
I feel like I’m entering an exciting phase on this life journey of mine.

Have you ever felt this way? I was much sadder when my kid first went off to college.
I suppose it’s different when we send them off temporarily for higher education knowledge.

What do you think? I think that it’s Friday and whatever this good energy is,
I’m gonna take it, embrace it and do something new to enhance the way I live.

Well, actually, I was thinking about taking a dancing class. ‘Not sure of what kind.
I prefer to expand in all ways, always – my course curriculum is expanding my mind.

I may as well join a dance class and shake my behind, gain new friends and drop more weight,
I’m Qui
Happy Friday to thee! Don’t forget to have a little fun; don’t forget to play.

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Good, New, Me & YOU

In Communication, Griot, News, Self Improvement on July 28, 2017 at 8:15 am

Good morning Good YOU! I’m up feeling good.
I slept like a baby and woke up a new lady
In my AZ-hood.

Life is new, I see the dew and enjoying the smell in the air.
I’m happy with self, being content is a wealth that keeps me in good care.

Friday’s are my high days and they rarely let me down.
I’m still in the sack, sipping jo, pen top cracked, my mind beautiful and sound.

I’m soon to rise and look around. The days opening is beautiful
Though If I didn’t share it with you, I would be less than dutiful.

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A good morning is KEY.

Dutiful I am, so I better get to it!
I’m Qui
And together, WE are going to sashay through it.

Mmm, I’m awake.
)))HUGS(((
Lets do it.

Tap Craft, Draft or Bottle

In Communication on June 23, 2017 at 3:34 am

cup-of-jo.jpegWell I’m not a big beer drinker but I drink a little bit…
Enough to know that I really don’t know –ish.

It’s true I’m a sipper of water, jo, champagne and vodka.
And if you lead me to JAMBA JUICE, ‘you’ll never stop her!’

Razzmatazz & Kale-ribbean smoothies have all that I need
To stay refreshed and feeling my best in this PHX heat.

So I tap that! I sip Jamba Juice very much
Then around Happy Hour I add a spiked touch.

jamba-juice.jpgThough this piece is about beers and how you receive them
TAP is what’s up; it’s a keg-to-glass kind of gem.

🍺I like to wet my whistle but keep my hem about me.
I sip a little Blue Moon or
Anheuser-Busch “B”.

I know Budweiser isn’t made in America anymore
But for a quick short buzz – it’s still a score.

Webp.net-gifmaker (2).gifI take it on tap or from a glass neck.
Crafts are cool too – a great pallet check.

Tasty as heck – most of them are.
Today’s Happy Hour will “myriad flavor” star.

👉🏾My clean pallet is ready for a brewed cup.
This evening I plan to turn a few up.

It’s Friday baby. Why don’t you come with?
Not quite a beer festival just Happy about jizz.

Let’s kick back and chat about what matters to us,
Let’s do a little Karaoke; and yield comradely love.

I’m so totally down!
I’m in PHX and I’m A/C bound. 🤗

The temp is as high as the crack of the devils ass.
Yep! Tap Craft, Draft or Bottle – I’m raising my glass.

Good morning baby! This is my plan today:
To start with Jamba Juices nutritional way

To have a reasonable lunch and spend very little ends.
Though I’ll be more giving at Happy Hour with friends.

Let the day begin with a plan to tap into a good time,
I’m Qui
That social griot she! Ready to mingle & Karaoke shine.

You coming? Beer or wine?

No Week End here

In Book, Communication, Griot, Networking, News, Self Improvement on March 19, 2017 at 7:18 am

no-weekend.jpgThere’s No Week End here, by any measure.
To work at being strong is absolutely my pleasure.

The last book that I read was a biography and it was depth-rich and information sweet.
It was on Michelle Obama, her family, her Moma…and it added strength to me.

That was Friday.
I woke up to the read; a high day.

The read set off a chain of reactions and awoke desires of stifled fires that I’d forgotten about.
So for the last 3-days I’ve been on “the creative raise” knocking incompleted work out!

There was so much to do sitting on the back burner.
What I didn’t know I read up on- I’m a real quick learner!

And so the Week has had No End for me and I remain merry.
Amidst the upload of good to my soul we lost Chuck Berry.

But don’t worry, before completing the dash ” – ” he made a fine mark.
He rolled right in and rocked folks in and out of sin, still all who knew him ‘fell for’ his heart.

He obviously lived a tad bit smart. If you question – bless your hiney.
Chuck was born in 1926 and crossed over at age 90.

Eventually the human body gets weak, gravity is a “hold-you-down” kin.
Still I rise like Maya Angelou and the skies;  I’ve yielded No Week End.
🤗

Today is a new day and per my usual, I started the day in meditation.
I hope you did what you know to do to keep mental clarity in your relation.

GOT TO —  and as often as possible these days.
Days that I forgo “the meditate” I still kneel to pray.

Pray?
Everyday.

It helps me to feel A-Ok. Never mind prescription anxiety meds,
I’m Qui
Affirming that RULE 1 of No Week End is to always Keep your mind fed!!!

So what was the last book about that you read?

Extremely Sexy Saturday

In Communication, Griot, Self Improvement on May 14, 2016 at 9:11 am

good-friends-knowledge-funMainly because Friday night was all of that.
I fought a virus all week long and sang the “down song”
though Friday, I was up to bat.
And I did just THAT!

I took the whole day for myself and started early
sipping coffee in my favorite DALLAS COWBOYS jersey.

I was up for the longest time and all by myself.
I watched the sun come up like a dom atop of wealth.

It was just me with my jo in my jersey and the day to unfold…
That was Friday – and then Saturdays sunrise was was comparable to heavenly streaks of gold.

Behold! IT is good and goes well with my vibe.
The previous evenings aerobic routine has me feeling vibrant and alive.

I thrive best when all is well,
so at this early hour – still, I’ll step out for a spell.

Perhaps I’ll run into a neighbor – bid them prosper and swell 
and drop some insights of wisdom that might direct them away from hell.2014 Qui Reps 2004

Hey! What good is a day if you don’t help someone else through it?
The good of a day is SEXY to me, so I’m up early in chase – to pursue it.

I learned a lot last night – I’ve been on my research.
I like to learn first hand – for #knowledge is my girth.

I woke up in lingerie – last night was good for me,
I’m happy, I’m healthy, and though I’m not wealthy [yet]
it really feels good to be Qui.

Good Living is what I’m feeling – Wake up and join me.
This Saturday is Sexy. In the most POSITIVE Extreme.
I do believe this one is for: WE.

Today feels like…

In Communication, Griot, Networking, News, Self Improvement, TV Shows on July 24, 2015 at 8:21 am

excited little black girlToday feels like an awesome day!
I’ve got the sun in my eyes, my hair and my face

I live in my own place.
Love is solid; cellophane is the division of race.

Today rises above.
I’m hopeful today will be filled with more love.

I think that life is super grand,
today I will light a candle for Sandra Bland.

Today feels like it’s going to be a winner.
I just woke up, sure, but I’m no beginner.

First I kneeled to pray – ‘don’t want to be a sinner.
Now I’m kicking it with you and cheesing like Bender.

Not just because today is one of the most awesome days of the week,excited-baby-yellow-dress
but because I am alive and I have the opportunity to hem and/or tweak

anything about me and my life that is remotely out of line.
Life allows me to appreciate you more and to perfect my reel grind.

Today is a good day to do something for yourself and your lover.
Today feels like a great day to go and visit your beloved grandmother.

President Obama is executing this very idea today.
Moma Sarah is 93 and happy that her grandson is on his way.

Today is a great day to do some work on me.
I’m easily motivated to improve ol’ girl Qui.

If you’re into #SelfImprovement then stand and say, “Oui.”
Today feels like it’s got plans of success for me and thee.

Dear Friday: Unite us and making us a compassionate WE.
Today feels fantastic, like la dee da, la dee dee.

🙂

BE THAT

In Communication, Griot, Music, Self Improvement on May 31, 2013 at 12:47 am

Be THATDon’t you want to be the woman whose man is more faithful than not?
The one that will stand by your side even when you’re not hot?

And sir, don’t you want to be the man whose woman is satisfied
Knowing no man could take her – regardless of how hard he’s tried?

If you want to BE THAT person, stack your chips in certain order
and ease up on the role of being anyones “casual partner”.

Love is for everyone. It is not an exclusive joint.
Take a moment to jam Dave Hollister in this fulfilling joint:

Put in what you want to get out.
For karma is really what it’s all about.

If you want the good stuff, BE THAT one -that puts in the same,
I’m Qui 
Happy Friday to thee – align yourself up in the right frame.