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Posts Tagged ‘Friday’

No Week End here

In Book, Communication, Griot, Networking, News, Self Improvement on March 19, 2017 at 7:18 am

no-weekend.jpgThere’s No Week End here, by any measure.
To work at being strong is absolutely my pleasure.

The last book that I read was a biography and it was depth-rich and information sweet.
It was on Michelle Obama, her family, her Moma…and it added strength to me.

That was Friday.
I woke up to the read; a high day.

The read set off a chain of reactions and awoke desires of stifled fires that I’d forgotten about.
So for the last 3-days I’ve been on “the creative raise” knocking incompleted work out!

There was so much to do sitting on the back burner.
What I didn’t know I read up on- I’m a real quick learner!

And so the Week has had No End for me and I remain merry.
Amidst the upload of good to my soul we lost Chuck Berry.

But don’t worry, before completing the dash ” – ” he made a fine mark.
He rolled right in and rocked folks in and out of sin, still all who knew him ‘fell for’ his heart.

He obviously lived a tad bit smart. If you question – bless your hiney.
Chuck was born in 1926 and crossed over at age 90.

Eventually the human body gets weak, gravity is a “hold-you-down” kin.
Still I rise like Maya Angelou and the skies;  I’ve yielded No Week End.
🤗

Today is a new day and per my usual, I started the day in meditation.
I hope you did what you know to do to keep mental clarity in your relation.

GOT TO —  and as often as possible these days.
Days that I forgo “the meditate” I still kneel to pray.

Pray?
Everyday.

It helps me to feel A-Ok. Never mind prescription anxiety meds,
I’m Qui
Affirming that RULE 1 of No Week End is to always Keep your mind fed!!!

So what was the last book about that you read?

Extremely Sexy Saturday

In Communication, Griot, Self Improvement on May 14, 2016 at 9:11 am

good-friends-knowledge-funMainly because Friday night was all of that.
I fought a virus all week long and sang the “down song”
though Friday, I was up to bat.
And I did just THAT!

I took the whole day for myself and started early
sipping coffee in my favorite DALLAS COWBOYS jersey.

I was up for the longest time and all by myself.
I watched the sun come up like a dom atop of wealth.

It was just me with my jo in my jersey and the day to unfold…
That was Friday – and then Saturdays sunrise was was comparable to heavenly streaks of gold.

Behold! IT is good and goes well with my vibe.
The previous evenings aerobic routine has me feeling vibrant and alive.

I thrive best when all is well,
so at this early hour – still, I’ll step out for a spell.

Perhaps I’ll run into a neighbor – bid them prosper and swell 
and drop some insights of wisdom that might direct them away from hell.2014 Qui Reps 2004

Hey! What good is a day if you don’t help someone else through it?
The good of a day is SEXY to me, so I’m up early in chase – to pursue it.

I learned a lot last night – I’ve been on my research.
I like to learn first hand – for #knowledge is my girth.

I woke up in lingerie – last night was good for me,
I’m happy, I’m healthy, and though I’m not wealthy [yet]
it really feels good to be Qui.

Good Living is what I’m feeling – Wake up and join me.
This Saturday is Sexy. In the most POSITIVE Extreme.
I do believe this one is for: WE.

Today feels like…

In Communication, Griot, Networking, News, Self Improvement, TV Shows on July 24, 2015 at 8:21 am

excited little black girlToday feels like an awesome day!
I’ve got the sun in my eyes, my hair and my face

I live in my own place.
Love is solid; cellophane is the division of race.

Today rises above.
I’m hopeful today will be filled with more love.

I think that life is super grand,
today I will light a candle for Sandra Bland.

Today feels like it’s going to be a winner.
I just woke up, sure, but I’m no beginner.

First I kneeled to pray – ‘don’t want to be a sinner.
Now I’m kicking it with you and cheesing like Bender.

Not just because today is one of the most awesome days of the week,excited-baby-yellow-dress
but because I am alive and I have the opportunity to hem and/or tweak

anything about me and my life that is remotely out of line.
Life allows me to appreciate you more and to perfect my reel grind.

Today is a good day to do something for yourself and your lover.
Today feels like a great day to go and visit your beloved grandmother.

President Obama is executing this very idea today.
Moma Sarah is 93 and happy that her grandson is on his way.

Today is a great day to do some work on me.
I’m easily motivated to improve ol’ girl Qui.

If you’re into #SelfImprovement then stand and say, “Oui.”
Today feels like it’s got plans of success for me and thee.

Dear Friday: Unite us and making us a compassionate WE.
Today feels fantastic, like la dee da, la dee dee.

🙂

BE THAT

In Communication, Griot, Music, Self Improvement on May 31, 2013 at 12:47 am

Be THATDon’t you want to be the woman whose man is more faithful than not?
The one that will stand by your side even when you’re not hot?

And sir, don’t you want to be the man whose woman is satisfied
Knowing no man could take her – regardless of how hard he’s tried?

If you want to BE THAT person, stack your chips in certain order
and ease up on the role of being anyones “casual partner”.

Love is for everyone. It is not an exclusive joint.
Take a moment to jam Dave Hollister in this fulfilling joint:

Put in what you want to get out.
For karma is really what it’s all about.

If you want the good stuff, BE THAT one -that puts in the same,
I’m Qui 
Happy Friday to thee – align yourself up in the right frame.

Happier Friday

In Communication, Griot, Self Improvement on January 25, 2013 at 11:34 am
Nothing-makes-me-happier

Because I’m always HAPPY

All week long, I have been on a high
I’ve laughed so hard until I cried.

My fam is blessed, see no one died.
Life is not promised. I’m glad to be alive.

My children are safe, their rooms are… their own.
I’ve got a car full of gas and a warm, peaceful home.

There’s a little money in the bank – all is well and fine.
It’s chilly outside [52 temp nigh], thus I’m shopping online.

I’ve found a cute Calvin Klein jacket, whose price is too fair.
It would look great with my new skirt, my complexion and hair.

I’m online shopping and grinning.
Looking like Charlie Sheen when he says, “WINNING!

I’m Happier right now because the weekend is beginning.
The quality of my life is so good – it feels like I’m sinning.

Happier Friday today – because surely I was just “happy” last week,
I’m Qui
Taking it all in and happily sharing it with thee.

What about Life are you Happier about?