Posts Tagged ‘good company’

Hump This…

In Communication, Griot, Self Improvement on May 3, 2017 at 8:31 am

april2017-blonde-quiThis morning I woke up and I was happy about that.
I have a meeting at 10 that will equal a win and I am happy about that.

Lunch time will find me with a latte in hand, sitting on the patio where I now stand,
Mingling in good company with folks that I love; thanking my stars and my God up above.

I’m Humpin HAPPY over here – I’m so glad to be in good health.
I’llness sought me out, but my vitamin regimen helped keep me stealth.

I could use more physical activity in my life but there just aren’t enough hours in a day.
I walk about 30-minutes daily  then add on 30-minutes of elliptical play.

Hip! Hip! Hooray! I’m open to dancing and considering indoor hiking.
My mind is open and my body is hoping the opportunity will yield to its liking.

You see, I’m not an athlete, I’m a writer, a chic with a camera and tripod.
My nails may not be acrylic’d out nor is the gym etched in my bod. lol!

I’m a pretty active chic – I’m always on the go and hauling equipment with.
I usually show up to film the show, hi-5 the talent and throw in a few cool quips.

I’m the chic enjoying her day for everything that it is and everything that it is not.
I’m Qui
Staying inside for most of the day, because ol’ Phoenix is pretty hot.

Regardless of the outside temps- I’m Humpin HAPPY over here!
I bid you good energy that you’ll need for that #WIN that’s near.


Self Preservation

In News on March 19, 2015 at 5:08 am

Mar19 morning - OBX
Today is forecasted ownership to the rain
and while the clouds are welled, at this point they’ve refrained.

Beauty has taken the reigns and I’m loving the view.
We’re still out in the Outer Banks for another day or few.

Talk about ‘taking it easy’ and enjoying self,
mundane doesn’t live here nor concerns about wealth.

I’m having the time of my life, a time that GOOD COMPANY has provided,
a side of life I love so well, the kind rendered through good vibers.

Each of us are thrivers, pushing forward on lifes adventurous trail.
Each of us recognize BS and call it – shooting the non-productive to hell.

It’s an easy group of friends. We’re encouragers and humble still.
I’ve filmed quite a bit of the chemistry; I wanted proof – that it was reel.

A visual feel… I have it locked inside of my trusty film hard drive.
When a sister feels a little low, such fuel will deliver me alive.

I love it. I love life and I love practicing in Self Preservation,
I’m Qui
Up early in the #OuterBanks doing a little “grateful” retaliation.

#Meditating and #GivingThanks