Posts Tagged ‘Good News’


In Comedy, News on January 16, 2023 at 3:15 am

Good morning, Goodness, we do indeed meet, again.
The start to any good pairing is best at its historical begin.”

And that is just what our Exposé periodical highlights:
We’ve got The Ministry of Silly Walks for the Sciatic and Samsung Flips to Revive!

Yes, yes. The old Mighty Python moves strike back
but this time as a Fitness routine and alleviation for the back.

The WASHINGTON POST and CNN have both published planes
on Mr. Teabags’ gait for fitness sake and now Sciatic pains.

Actually, the periodicals focus on: ‘a gait vs jogging‘ talk,
though I found “the pigeon pose goes mobile” in the Mighty Python walk.

In the jog vs the walk study, the British Medical Journal did find,
that walking silly generates quite the encouraging caloric grind.

Imagine how much energy it would really take
to walk like Mr. Teabag’s on an average day.

And if you have suffered an injury to, say the Piriformis
a crazy walk is your goto route to avoid pain & get on with it.

Life can comes to a stand-still when the sciatica pinch is “on.”
I should know, t’was no fan of the show, yet I’ve walked like a Mighty Python.

Doth you know the standing pigeon pose?
I can do it almost anywhere, during my to and fro.

It looks crazy-funny when you’re walking, but it works, yo.
Don’t knock it til you try it in the gym or on the go.

Yes, people will be looking. but it only takes about 3-minutes.
It is absolutely worth it to avoid the sciatica squeeze’s beginnin.’

No frowns, keep grinning and bending it out.
And if you need to call a friend, use a phone; no need to shout.


If you prefer to wear low rise jeans, this next product may be a hit,
If your cell phone has been way too long, any chance you want to flip?

I’m no gymnasts, so let’s just say that I am asking for a friend,
plus the New York Post published this piece about Samsung reviving “the bends.”

Did you miss it?
If so, here’s your chance to re-kiss it,

The flip phone is back! So… do you, “vintaged Boo.”
And to my father-in-law who just upgraded from his OG flip phone a few months ago, “Oops!”

Timing is everything. I enjoy relics and a good revival, but I’m not quite ready to flip whilst I talk,
I’m Qui
more to remain agile, so lookout for me on my fitness spree that resembles the Mighty Python walk.

Get a load of those gaits!

FALL in Love

In Communication, education, Griot, News on October 10, 2022 at 3:15 am

Good morning, Fam. I have fallen in love.
But only after searching much and talking to the ‘man above.’

I have been in the market for a studio of my own,
as well as out here in this crazy market ISO a new home.

The weekend came and I duly went out to peruse…
I concluded with my ‘eyes on the prize and more work to do.

And I’m into it. I am very much into today.
I am up early feeling girly with nothing but good things to say.

Regardless of the topic…
You dare me to chronicle today’s news? Oh, stop it!

I got you. Did you peep PBS‘s MAKING BLACK AMERICA?
James Weeks, The Freedmans Torchlight, and much more made the cut.

How exciting to be on the cusp
of learning more about BLACK AMERICA; more about US.

The entire show was fantastic and any further broadcast anxieties have been put to ease,
for I am happy to report that my favorite new show is not a one-time event, but a series.

Americans collectively know a lot of stuff.
Though, when it comes to our country’s formation, we don’t know enough.

The legacy of slaves can be seen in the faces of Black American descendants.
Most are familiar with the history, just ask any one of your Black friends.

And what your Black friends will tell you is that ‘it is not fun,
to be a descendant of enslaved ancestors and never knowing where they originated from.

So, the MAKING BLACK AMERICA broadcasts are comforting in that area.
Their volumes speak to this country’s history; 411 that can carry “US.”

And to be honest, that’s all of the new news that I found on the wire
that wasn’t bad news or composed of war fire.

Good love is for hire and has FALLen into our laps.
Good love begins with us; I am thankful for a seasonal sap.

Love is in session every day of every generation.
Halloween is up next, but Thanksgiving yields the biggest congregation.

FALL in Love with life again. Today is a good starting point.
Whatever you did over the weekend is now cashed like a joint.

Make this week about progress; make a plan and chart a quest,
I’m Qui
FALL in Love
with the idea that you deserve the very best.

There’s Goodness in the Making | Photo by Nathan Dumlao on Unsplash

Protected: Good News

In Communication, Griot, News, Self Improvement on December 9, 2015 at 6:52 am

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