Its KEY

Posts Tagged ‘mindful’

And just like that…

In Communication, education, Griot, Networking, Self Improvement on January 3, 2020 at 4:29 am

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2020 is upon us and everything has the potential to be new.
What is it that thou desirest? What will you do this year or you?

Everyday is uncertain, as is every breath in and out.
Your body is autonomous – but you don’t have to run routes.

No need to do more laps around a process that you have
that leaves you tapped-out of energy and with a block on creative gas.

Leave that route in the past. Today focus on building-up whatever you may lack.
Do it because you need to and ideas of ‘how to’ will begin to stack.

Go ahead. Give it a go,
And just like that, you’ll soon be a pro

at calling good energy your way.
positive-vibe-karmaIt’s January 3rd and it is your day.

It is my day too.
I have enjoyed January 1 and 2.

Though I must admit,
I heard Day 3 is usually “the hit!”

Are you hitting it?
I’m up early for the jo and the griot-spit.

Communication.
I compose these pieces to promote positive relations.

Let anxiety and lack-of peace hit the door.
Tell old man lack that you ain’t with him anymore.

Don’t ever choose to — not do the best for you.
And just like that the universe will move to meet you.

Affirmations. Are you still saying them?
Practice them often and watch negativity hem.

Come on, it’s the first Friday of a new year and
I’m in it to help us collectively win it, man.

I have a feeling that we are more linked that even I know.
Is it true that you’ve channelled-off of the “NEWS” show?

World news continues to be a hot mess.
Fixing our issues is something that God does best.

Let’s give it to Him
and watch miraculous amounts of negativity hem.

If you don’t like the way things are going with and/or around you
a conversation with God will relieve all and pull you through.

And just like that – your vision will become clearer;
peace is yours when God is nearer.

Get your peace. I am certainly in route to get mine,
I’m Qui
Good morning to thee. Today your best self will shine.

Go on and put in the work. Be mindful that you’re doing it for you.
And just like that – watch the universe respond in kindness and truth.

This year is poised for the advancement of all, especially you.
Advance in love and watch bigger love come through.

Give-in to mindful livin.’
Utilize your best 2020 vision.

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Preserves

In Communication, Griot, Networking, Self Improvement on October 21, 2018 at 2:51 am

empty-mason-jar.jpgGrape, strawberry, or perhaps a little peach?
No sandwich is necessary for a good life to be in reach.

Life can be sweet if you know how to make it.
Opportunity isn’t an entitlement. When you see it, take it.

A good life can go long, so you want to have a good body-quality relation.
While the day is young and most anything can be done, put in on Self Preservation.

Take a few minutes out of your day to sit in a quiet space
turn off the lights, close your eyes, focus, and meditate.

Do you do it?
Wondering how to stay still and go through it?

Meditation yields a peace that can elude you if you’re not mindful and careful.
Life is full, prioritize as a rule; being overwhelmed yields to being fearful.

Preserve all that is good about you.
Meditate and pray every day before you join ‘the group.’

Your friends duly count on you
to be yourself and help pull them through.

Surely you knew, — right? They count on your strong style.
So please relax next time you see them and flash that reassuring smile.

The all-encompassing vibe of life loves being sweet on you.
Invest in preserving; to thyself, always stay true.

Go to God when you don’t know what to do.
Go to God if you think you have a clue.
Go to God and He’ll see you through.
Preserve and reserve. This life is about YOU.

Live, love, and give to those who don’t have or understand.
Self-preserve often to keep your heart open and softened,
and stay prepared to give a helping hand.

None of this can be achieved if you are out-of-sorts and unnerved.
I’m Qui
Good morning baby, I’m most interested in your sweetest preserve.

Use it today to concentrate on your preserve and spiritual relation.
Use the opportunity of the Sabbath to be a jar called Mason.

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Good Morning Melodic Monday

In Music, Networking, News on May 7, 2018 at 6:22 am

Good Morning Monday. How are you today?
I slept like a baby and woke up a lady;
In rare Formation, I’d like to play.

How about you and the opportunity that you encompass herein?
What have you got up for a Go-Getter’s prosperous win?

Me? I’m poised for the day; I’ve got collegiate homework in my hair.
I’m high up in the mountains where the mood and vibe is fair.

I’m mindful to take care and to love myself and others.
I’m mindful to flirt, I’m wearing a skirt and seeking dimensional lovers.

ISO people like me who are passionate about what they do.
Passion moves the people. Passion pushed-me-up on you.

QuiWho was born out of passion and relative demand.
I drop by to kick it with you as often as I can.

Today is Monday and we’re back in the groove.
Be mindful to mind those you meet – forfeit being rude.
Especially in the face of ol’ girl or that bothresome dude…
Acknowledge them as mundane-hem; don’t let them scratch your groove.

Gosh it’s good to see you up and in rare form!
I’m Qui
Feeling like BC, but not quite ringing the alarm.

What’s That In Your Mouth

In Communication, Griot, News on January 5, 2018 at 4:43 am

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What’s that in your mouth? Is it a word, cheer or loom?
What exactly is that in your mouth as it pertains to food?

We should all care – now, more than ever.
I found this handy FDA notification site to be clever:

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Click the picture to visit the notification site

It’s a live notification to the consumer crowd
heralding what the FDA cautions you to not put in your mouth.

Check it out.

Did you hear about our current lettuce stall?
Well, on romaine lettucethere’s been a recall.

Ex-nay on the alad-say, today I’m going Jamba Juice.
Good morning Friday! Aren’t you a high day? I look forward to our paletable produce.

So much is going on in the news…
My mouth hung agape during my recent peruse.

I’m not sure if I want to delve too deep in it…
White House Aids are talking — each one named Bennett…

It’s becoming increasingly hard to spin it and make the details sound mundane.
God bless America and God bless our governmental frame.

What is that in your mouth? Do you need a can? Are you a spitter?
If you find your throat full of grote please don’t take to Twitter.

God blessAmerica.

May we enjoy today, each and everyone.
In the name of life, let go of strifes
live full and have fun.

I am and especially today.
I’ll dance, drink, be merry and eat
on Fridays I yield to play.

What about you? What have you got planned for the weekend slot?
Thinking of doing nothing at all? At that thought – I think not.

Time is non-refundable, this year is yours and you are what it’s all about!
I’m Qui
Cheering on WE, to have more fun, learn to love everyone and be mindful of whats going in and coming out of our mouth.

It matters.

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