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Posts Tagged ‘morning jo’

Me, You and Jo

In Communication, Griot, Networking, News, Self Improvement, TV Shows on December 11, 2017 at 7:26 am

kerry-washington-yay-coffeeThis Morning Jo is good to me —
Not that early morning broadcast on MSNBC. 🙂

It’s strong, it’s dark, robust and sweet...
The perfect point for sleep and wake to meet.

I’m awake, sitting bedside with my feet touching the flo.’
I’m sipping and dipping — watching Morning Joe.

The news has been known to blow; yet journalist are clocking it.
Like a reality show on VH1 or  Bravo – I’m tuned in and watching it.

It’s real, our reality… it’s how I start the day.
It’s also strengthening my faith – the news yields me to pray.

I say, “Amen,” stand, and go on my way.
Internally and mentally – I’m ready for the day.

I take my jo
everywhere that I go,
until I’ve sipped the last drop.

I’m kind to everyone I meet
to and fro in the street;
Acknowledging your spirit – never stops!

It’s what I do! I’m a Leo – Yo!
I’m Qui
With early morning intimacy between Me, You and Jo.

ALABAMA: This week you vote. Which way will you go?

A Happy Monday

In Communication, Griot, Networking, Self Improvement on November 26, 2012 at 6:43 am

November 26th is a special day for me,
it is the 23rd annual of my first born she.

Her name is Quionja & for her I am blessed.
She was the inspiration for my building a nest.

And so it is Monday, another day of celebration,
in a month that surely holds a lot of parallel relations:

The president was re-elected and then THANKSGIVING came,
This 2012 November is encased in a unified frame.

I am thankful for the sunrise, that has yet to do so in A-Z.
It’s only 6:29 am (now) and the sun won’t rise until 6:43.

I’ll be looking to the sky at the moment of its dawn.
I was up at 4am – tis when I ceased my yawn.

I’m bright eyed and busy tailed, my mind is fixed on the go.
I’ve already done my meditation and had my cup of morning jo.

I even caught a little Creflo Dollar – he comes on promptly at 5.
I absorbed the word of the Lord and am Happy to be alive.

It’s already Monday again as we slide into the later of the month.
And I am without complaint. I’ve been loving life a bunch.

I’ve got bootcamp to tend to at about 9 am sharp.
This fitness kick is beginning to stick & is duly good for my heart.

It’s also toning my thighs, my arms and tightening up my belly.
I will still remain my jovial same, but without the cellulite jelly.

Hey!

Here’s to the sun arising and making this another funday,
I’m Qui
A very thankful she, wishing you a Happy Monday!