Its KEY

Posts Tagged ‘rem sleep’

Good Morning Goodness

In Communication, Griot, News, Self Improvement on August 21, 2019 at 4:45 am

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Good morning Goodness, how did you sleep?
Was it sound or in the round; was it refreshing and complete?

I sure hope so – I hit REM and stayed there a while.
I went to bed before 11. Ooo child. I laid stoic; I slept wild.

Did you dream, dear love? I did but I don’t remember the details.
I do recall that I was younger than 15, sheltered and wearing pigtails.

dancing unicornIt was sweet enough.
I awoke a woman in search of human touch.

I found it.
Good ol’ human touch keeps me grounded.

When was the last time that you touched somebody?

Good Morning Goodness. Are you ready for the hump?
Smooth is the pavement but rarely is it without a bump.

Put your seatbelt on and cruise this out.
Utilize wisdom today to figure -ish out.

Are you adding things up? I am, and I don’t need a 10-key to do it.
I’m Qui
Good Morning Goodness. Skip the early clock-in and let’s screw it.

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THINKING ABOUT YOU

In Griot, Networking, Self Improvement, Video on August 9, 2019 at 12:05 am
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Concentrate.

Are you THINKING ABOUT YOU? I am certainly thinking about me.
I promise to God over the last few days I’ve had the most amazing sleep.

The REM kind; it’s a state of deep sleep
where dreams are vivid and yield an intentional reap.

Yes dear sweet, I have.
Then I awake to the vantage view of comics and laugh.

Are you still laughing?gassy_girl
So hard that you cry and are gas passing?

 

I hope not the latter, but just in case,
keep your tuckus firmly planted and out of folks face.

It’s okay. I’m THINKING ABOUT YOU,
and the good in this day that you are due.

Partake of the 24-hour fruit.
Taste it, don’t waste it; chew it through.

It’s good for you and nourishing too.
Stand with positive purpose and push on through.

The weekend is in view and yesterday is the past,
I’m Qui
Thinking about
the future and how to make the good last.

Therefore