Its KEY

Posts Tagged ‘Tao’

O! How Good It Is

In Book, Communication, fitness, Networking, News, Self Improvement, TV Shows, Video, weightloss on October 15, 2017 at 9:49 am

O-i-love-oprah2017I was fortunate to be a part of a studio audience taping of a Tao workshop hosted by Dawn Q. this weekend and it was phenomenal. Mind refreshing information about changing the way you think in order to change the quality of your life for the better. Upon close of the workshop we networked and talked more about the book referenced: “I’ve Decided to Live 120 Years.”

book_Ive-Decided-to-Live-120-Years_600.pngTherein networking I learned more about the production team and this particular book campaign. Noone asked me if I knew Oprah, (this happens to me a lot when I’m out and about. It’s an energy thing) but in the end it was clear through a series of questioning that some indeed wanted to know if I knew Oprah. I was doleful to tell them that I do not. Still I’m always happy that my energy would invoke people to ask that question, though more over that, I began to wonder if Oprah knew of this book. I’m an avid SUPER SOUL SUNDAY viewer and have learned a lot via the series so I took to the search engine again to see what they had on Oprah + Tao and found this:

Wayne Dyer and Oprah Winfrey – The Wisdom of the Tao

Oprah is about nourishment and whether it’s of the mind, spirit, soul or the stomach – she’s leading the charge. I’m already sending direct vibes her way in hopes that she’ll find this book and review the author on an upcoming Super Soul Sunday.  The “I’ve Decided to Live 120 Years” book is both enlightening and nutritious. Speaking of nutrition have you seen those new O That’s Good Soup commercials? The manufacturer behind the health conscious goodness is Kraft and the creator is Oprah.  Just another tasteful  incentive to evolve as it pertains to your diet. I haven’t tried the refrigerated cuisine line of soups yet, but it is high on my grocery list now.

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Click here to see soup commercial

I’m in the business of collecting and sharing good. I love hearing your personal stories of good fortune and sharing them with others. Somehow I am genuinely able to  bask in the glow of your good energy flow along with you. Meaning when people tell me about their new car, home or the raise on their job, I can immediately feel their surge of good energy in my tummy (my solar plexus). I’ll usually start jumping up and down (like a Price Is Right game show contestant) along with the person whose sharing the good news. I  surge so genuinely it often leaves onlookers confused  as to which of us is the good news recipient.  Having said as much you can see why Oprah comes up as much as she does. I love her good energy and her positive proactive contributions. Just as equally, I love sharing it with you.

The consumption of good energy is good for you. The FDA hasn’t said so because it used to be common sense – not to mention the message lacks lobbying backers. You don’t need a lobbyist to offer up subsidies for you to choose more wisely for yourself on anything. Change the way you think and change your life. This is something we can all do for free. The FDA is not putting their stamp on ‘free’ either. Where’s the kickback in that?

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It’s morning again sweetheart and I’m up to my ol’ southern ways
of kissing your forehead upon waking and praying for you throughout the day.

Hey-ey! It’s just what I’m into and I hope it is understood
among our differences on a daily I’m always for you and your good.

If ever I should learn a new thing or an old thing that could help
I will bring it to the table whether for increase of health or wealth.

Either way I’m into good news as most of my writes reveal.
I’m Qui
Good morning and oui! It’s good to know there’s hope for what ills…

Make IT Stretch

In Communication, Griot, Self Improvement on August 30, 2017 at 4:47 am

dollar-menu

If you need your ground beef to go long, you opt to make nachos. Yes?
Well today’s piece is kind of like that, we’re going to focus on ‘the stretch.’

As it pertains to your dollar, your shopping for necessities and  your hobby
but most importantly I want to ask you, are you engaged in stretching your body?

The Dollar:

1. Track what you spend and plan a budget. Forgo fooling self and doing the ‘fudge it.’ Stick to the plan as tightly as you can. The effort will effictively benefit YOU, man.
2. Be aware of small amounts. Do you have any habits that merely cost small change? But you frequent the buy so much, that the annual add-up is insane? News Gazette reminds us: Five lunches a week eaten in a restaurant at $10 per lunch adds up to $2600 a year.
3. Other ways of Investing: Have an investment mindset. In everything you can make this relation, from investing in better products to investing in more education. Right? I mean there are more dollars to be made in this expensive life. If you have an investment mindset then UP your game, get a(nother) degree behind your name and duly stretch your future dollars.

The Hobby:

Everybody needs a relaxing past time. You don’t have to sit around and knit, no need to be a couch potato either, what about a hobby in getting fit? It’s for your own benefit, you’ll look great and feel stronger. Not to mention it will go well with your future, since folks are living longer. If your dollar is stretched properly there is no maybe about the fact that you’re gonna need them when you’re young and 80.

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The Body:

Not long ago I told you that I was studying Tao; an inquisitive beginner
and enrolled myself in a series of classes held at a Tao Healing Center.

All is well and all is great.
We stretch a lot before meditate.

You learn to speak to your body and give it respect.
I’ve learned before I jump up and go, to yield to the stretch.

Our bodies deserves it. Our body is our joint!
If it stopped working on you today…. well you get my point.

Make IT Stretch, make it bend, touch your toes — or at least try.
Remind your body that you love it so much. Prove those words are not a lie.

You know me, I’m speaking to myself. You are not being preached to.
I’m guilty of Making IT Stretch today and I hope you will too.

Do what you can to take care of you before attempting to care for others,
I’m Qui
On this mid Morning 1-2-3, kind of feeling like your mother.

So, bring it in…

minion-hug
 and
have-a-wonderful-day.jpg

Make IT Stretch

In Communication, Griot, Networking, Self Improvement on July 3, 2017 at 4:30 am

dollar-menu

If you need your ground beef to go long, you opt to make nachos. Yes?
Well today’s piece is kind of like that, we’re going to focus on ‘the stretch.’

As it pertains to your dollar, your shopping for necessities and  your hobby
but most importantly I want to ask you, are you engaged in stretching your body?

The Dollar:

1. Track what you spend and plan a budget. Forgo fooling self and doing the ‘fudge it.’ Stick to the plan as tightly as you can. The effort will effictively benefit YOU, man.
2. Be aware of small amounts. Do you have any habits that merely cost small change? But you frequent the buy so much, that the annual add-up is insane? News Gazette reminds us: Five lunches a week eaten in a restaurant at $10 per lunch adds up to $2600 a year.
3. Other ways of Investing: Have an investment mindset. In everything you can make this relation, from investing in better products to investing in more education. Right? I mean there are more dollars to be made in this expensive life. If you have an investment mindset then UP your game, get a(nother) degree behind your name and duly stretch your future dollars. 

The Hobby:

Everybody needs a relaxing past time. You don’t have to sit around and knit, no need to be a couch potato either, what about a hobby in getting fit? It’s for your own benefit, you’ll look great and feel stronger. Not to mention it will go well with your future, since folks are living longer. If your dollar is stretched properly there is no maybe about the fact that you’re gonna need them when you’re young and 80.

divider1

The Body:

Not long ago I told you that I was studying Tao; an inquisitive beginner
and enrolled myself in a series of classes held at a Tao Healing Center.

All is well and all is great.
We stretch a lot before meditate.

You learn to speak to your body and give it respect.
I’ve learned before I jump up and go, to yield to the stretch.

Our bodies deserves it. Our body is our joint!
If it stopped working on you today…. well you get my point.

Make IT Stretch, make it bend, touch your toes — or at least try.
Remind your body that you love it so much. Prove those words are not a lie.

You know me, I’m speaking to myself. You are not being preached to.
I’m guilty of Making IT Stretch today and I hope you will too.

Do what you can to take care of you before attempting to care for others,
I’m Qui
On this Monday Morning 1-2-3, kind of feeling like your mother.

So, bring it in…

minion-hug
 and
have-a-wonderful-day.jpg

A Fresh Start. Do IT with Heart.

In Communication, fitness, Griot, Networking, News, Self Improvement on May 28, 2017 at 10:35 am
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‘Crazy about a man with a FRESH stance…

Good morning good people and those otherwise.
Life is at hand, and therein is surprise.

I felt super loved this morning upon opening my eyes.
I knew that feeling would yield unlimited once I gazed upon the skies.

In short, today I’m feeling alright
in fact I’m a bit giddy and a tad bit high.

I understand the difference between the weekend and an absolute conclusion.
I understand the White House is still under scrutiny with this “Russian collusion…”

Did something fishy go on that caused the commander-in-chief
to win the 2016 election and clutch the presidential seat?

If not, in evidential form —
then why the diversion of bigger alarms?

I won’t go down that rabbit hole, God knows that it’s rough
and I think the administrations fall will come in the lies to a “cover up.”

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Step your game up

Cover up for  what? I don’t know. That’s where most are in the dark.
So on this Monday, promise me a fun day:  
A Fresh Start and Do IT with Heart.

There are bigger fish to fry in either direction if you want to fry them.
Keep in mind TIME WAITS FOR NO ONE and seizing the moment for good is ‘gem.’

So what’s on your days agenda? Will you meet up with and chill out with a friend?
Or will you buckle down until the ‘weekends clown’ and grind up this weeks begin?

I’ll probably do the latter.
I’m just 7 days in from Texas — still fatter.

Every time I visit that state it goes down.
I always return to Arizona with an additional 3-5 pounds.

This week will find me with a good heart
putting in Maxi Climber minutes, because I’m smart.

This week will find me doing a diagnostic ‘boom-pow!’
when I go to class at the Healing Center of Tao.

When starting anew, don’t forget to massage the spirit.
I’m Qui
no Tao Master yet, still the truth – you will hear it.

Go out and enjoy the begin of the week. Sing gratefulness like a lark.
You deserve A Fresh Start, so go onconquer it and Do IT with Heart.

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