Its KEY

Posts Tagged ‘Tuesday’

YOUNGISH

In Communication, Griot, Music, Networking, Self Improvement, Video on August 4, 2020 at 4:55 am

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Youngish, young in the mind, in-mature, act like a child
Yesterday, these words offended you – today they drive you wild.

Does time appears to be taking its toll?
Only if you let it. Don’t you dare get old!

Don’t even fathom or think of it!
Tune in to PBS again and love it.

When was the last time you felt blessed
to be learning from Bert and Ernie on PBS?

Do tell, child. Do tell.
I had been missing them as well.

Dare I confess
I am back to watching PBS?

I’m doing it for a friend;
the little child within.

Do you still acknowledge?
Is your inner child still off to college

while you physically age on the side?
Youth isn’t about age but your energy vibe.

little-blk-girl_dancingHow’s your energy and how freely are you vibin?’
You’re a child compared to Mother Earth, so please get to childin.’ 😛

Me? I’m already in route. I am “childin’ out!”
Good morning dear Tuesday. I know not a pout.

I hope you only know of smiles at this hour of the day.
If sadness sits near you later, refer back to this page

and let the kid in you play.’
Jump up and down and scream “hooray

like you’re ol’ Tom Cruise.
I’ll be your Oprah; I do approve.

Spend day 2 doing you;
jam meaningful music and bust a move.

Life is at hand! Let nothing deter you from “self” remember.
Do your best to forfeit stress; there are only 2 months to November.

Wyclef Jean sang a song referencing the 11th month. Do you remember?
I believe the jam was titled, “Gone ’til November:

It’s going down in November.

Today, let your adulterated cares be under arrest.
and whatever it is that you do today – be childish about stress.

Give it ‘no never mind” and do something fun today,
I’m Qui
Up to play, so “oui!!!!” Have you time to be YOUNGISH 2 day?

Visualizing

In Communication, Griot, Music, Networking, News, Self Improvement, Video on October 1, 2019 at 6:24 am
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VANTAGE VIEW: Elysian Park – Los Angeles

Good morning fam. Today I am on the run.
It’s Tuesday, a fuse-day and I’m lit for fun.

What are you up to hun?
Are you inside or out in the morning sun?

I’m about that CALI life today.
I’m on the West Coast, but not for play.

I’m out here on my scout; I’m perusing locations.
I’m up early hitting you up because I like our relations.

Last night caught me being enamored by the skyline view.
Last night caught me script writing and thinking about you.

So how are ya, baby? What good have you got up for today?
Drop me a pin, let’s hook up and grin if you are out in LA.

The weather. Let’s talk about it. I woke up with matter in my eyes.
I think it’s post debris from all of the mayhem that happens outside;

as in the Amazon fires around the world in addition to our convenient fuel emissions.
I suppose I’m feeling great – good health is on my plate in the face of ozone conditions.

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No PHOTOSHOPPING was done on this smog.

I am feeling rather blessed.
With that in mind, I’ve no time for stress.

I’m meditating, praying, and checking in with you,
because I appreciate the world and her view.

Hello baby. I’ve missed you dearly.
I’m Qui
Let today be the day we all see more clearly.

Consider being an energy conservative boss
and help to fight the low hanging Cali smog.

Instagram.com/triprexx

Trip Rexx is WAITING on me and you
to go outside and enjoy the view.

See ya there.

Twosday

In Book, Communication, Griot, Networking, Self Improvement on October 17, 2017 at 4:22 am

twos-dayToday is about you – so DO YOU and a new thing or two beyond your job scene and domestic routine.

Not sure what you could add to your usual mill? Below are a few idea-starters from POP SUGAR that may help toggle your noggin a little to encourage you to think outside of the box. Pick two today and DO YOU:

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1. Go to a bookstore and get lost. Spend hours exploring every genre of book known to the world. Better still, snag one off the shelf and plop down in a comfy chair. Close down the store trying to finish that book (hey, you’ll save some cash), and leave only when the employees start giving you the side-eye.

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Just me and my dog…

2. Indulge in some selfies. OK, as a general rule selfies should probably be taken sparingly, but every once in a while, it’s healthy to get dressed in an outfit you love and shamelessly take photos of yourself that you actually like. Let yourself keep clicking until you get it right. No one is there to judge you, except maybe your dog.

3. Complete a project you’ve been putting off. Make yourself go to a coffee shop, buckle down, and work. Update your résumé, put together a portfolio, finish your great American novel, apply to a new job or grad school, whatever. Just do it!

4. Take a hike. Spend some time with mother nature and see how the two of you get along when no one else is around. Stop and smell the roses, watch the sun set, embrace the quiet.

5. Try anew workout. Sometimes certain workouts (like Zumba, Booty Barre, anything dance-related) can be a little bit embarrassing to learn in front of other people. Master one of these fitness skills alone, or at least work on them enough so that when you’re in a class or doing it in front of your significant other, you look like you know what you’re doing . . . sort of.

6. Meditate. Find a quite space, turn the television off, put the radio on a zen or soundscape station (a station of soothing instrumentals), sit on a pillow on the floor, close your eyes and take deep breaths. Focus on a full inhale into your nose and focus on the slow exhale through your nose. Do this for about 10-minutes. Think of nothing. Focus on your breath. Be grateful for ever breath. Someone somewhere in the world is depending on a breathing machine to stay alive today. Say a prayer for them before you’re done meditating.

7. Take the longest, hottest bath of your life. Turn on some soothing music and enjoy a long soak with no fear of unwelcome interruptions.

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Adding a couple of things to your daily grind that you normally don’t do,
like putting in time to self entertain, to care for and thank you –

is absolutely the right thing to do.
In all that you do in a day – don’t forget about you.

Not today, anyway.
You’ve got 24-hours to insert  some play.

Today is Tuesday and a good day to get crunk.
Pick two for you to conquer before the hump.

Me? Since I’ve conquered meditation early I’m free to workout or crook.
But since I’ve no time to steal, I’ll sit down and work on my book.

I like an exciting week, so I’m starting it off with adequate creative play!
I’m Qui
Good morning to thee, DO something for YOU, perhaps 2 on this Twosday.