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Posts Tagged ‘vertigo’

Walk It Out

In Comedy, dance, Griot, Music, Networking, Self Improvement, Video on December 30, 2020 at 4:51 am

Sitting too long isn’t good for you.  I’m a writer and I sit like, “Ooo. Is there any reason to stand and don shoes?”  But sitting too long can yield our postures big blues.

I should know, I have TMJD — so keeping a good balance is good for me.

One should be often about walking to and fro. Several months back, I had Vertigo.

And good balance was not “a working thing” that day. It took more than 12-hours to dissipate.

I felt like I was on a boat – without a doubt. The only thing I wanted to do was “straight-away” Walk It Out.

Have you ever been there, at any point where your body does something unfair?

It happens and it happened.  Resist most urges to pout. — Live in the moment proactively and always: Walk It out.

Chris Rock used to have a joke in reference to resilience; I love him.  He referenced black families walking off disease and applying Robitussin:

It’s Hump Day and I’m feeling it. Good things are coming your way – I’m sending it.  When the video editing is done – I’m rendering it.  Take the day by the horns and insist good be born in it. Alas, when all resolutions are good-to-go, put a pin in it.

Stand still for no one and nothing; move expeditiously to get things done.

I’m Qui

‘gonna Walk It Out with thee – straight into 2021.

I think we’re going to LIKE it:

And so

In Comedy, Communication, Griot, Networking, News, Self Improvement on October 21, 2019 at 4:45 am

Mick gave us his word, before his word was dead.
That’s when I stood up to clarify the moment and said:

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But he did. He took back what he said 5-hours prior
when the press corp was in the room and he had the floor.

Weird moments in time have been popping back up
since the media started rewinding “honesty cuts.”

You know, “honesty cuts?” That’s when someone has a moment of clarity
and blurts out the whole-hearted truth then pretends it was all parody.

You gotta be kidding me! And so I just thought I’d mention
what is constant reality in this era’s indention.

It’s an integrity issue and it keeps on happening —
“honesty cuts” show up before faux-talking-point dampening.

Why?
What does it cost you to live a big lie?

I wouldn’t know.
The “lie-laden route” is one I don’t go.

And so today my integrity is in check but not my Vertigo.
I woke up yesterday morning thinking I was on a boat.
Do you know Vertigo?

It’s a relative to TMJ so here I go.
I got this though.

It will not keep me from chatting it up with you.
It will not delay me from honesty and spilling the truth.

As sure as my beloved Aunt’s name is Ruth,
honesty and integrity should rank out-the-roof.

Put no ceiling on that, kinfolk.
And pray for those who lack its show.

Leadership qualities are the bombs and so
I’m eating up the course that’s on my degreed to-and-fro.
It’s a must, yo.’

Good morning kinfolk. What-it-look-like outside?
Are you up for the challenge? Are you down to ride?

If so, I’ll step off of this boat that dubs as Vertigo,
I’m Qui
accepting nothing in my way that keeps me from play, and so

fence-jump-fail.gif

Don’t be ON THE FENCE about it.