I awoke this morning to an auto timed brew
exactly 50 minutes past the a.m. hour of 2.

I poured me a cup of jo and wouldn’t you know –
I sipped it in the company of Mica and Morning Joe.

Uh-Oh! They were talking WalMart. They said it wasn’t right
for WalMart to be rue’ing Mexico via crooked building bribes.

They were talking Newt Gingrich in his own spaced out words:
Touching on guns and politics — A lot of fat w/o gird.

I listened a little bit but then had to bid them adu
when I turned on the Wii to JUST DANCE 2.

I worked it out – I worked it out & made the effort count for me.
By the time I finished (the 6th routine) I had burned 2000 calories.
Yippeee!

I sipped ounces of water in between every song.
Thanks to my early caffeine sip – I was able to go long.

By the end I felt strong. By the end — I was empowered.
By the end I was pretty sure I needed a soaped up shower. lol!

It’s Monday again and it holds a lot of girth.
It’s Monday again, ‘sip it slow’ for what it’s worth.

President Obama is serving up an a.m. Holocaust speech
at the Holocaust Museum in the honor of being free.

Rwanda, Bosnia and Darfur are still seeded with hate…
and should be brought to justice (like the TrayVon Martin case).

I’m still sipping jo and skimming the froth.
The burden falls on us all – humanities cost.

The world can take pride — when we all do our part
to uproot bad seeds and not take them to heart.

I’m Sipping Monday Slowly – for it’s within the early hours still,
I’m Qui
Realizing by the 24th hour there’s still an attainable renewable feel.

Let’s make it new again – make it part of your will.
This life doesn’t always have to be a battle up hill.
Good morning world:
This is my brew of a spill.